It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great

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It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great

by Gwyneth Paltrow

Grand Central Publishing | April 2, 2013 | Hardcover

It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great is rated 4.4 out of 5 by 5.
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor''s guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT''S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Format: Hardcover

Dimensions: 304 pages, 10.5 × 8.75 × 1 in

Published: April 2, 2013

Publisher: Grand Central Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1455522716

ISBN - 13: 9781455522712

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Reviews

Rated 5 out of 5 by from Good recipes So far everything that I have tried has turned out great and exactly as described. Very good taste and healthy ingredients. I look forward to trying more recipes. I feel comfortable trying any recipe in the book knowing it should turn out as described plus taste good.
Date published: 2014-05-30
Rated 5 out of 5 by from Amazing Healthy recipes This book was recommended to me by a friend. I have tried 8 recipes so far and have loved each of them!!! I would highly recommend this book for people who want to be healthy and try new flavours!!
Date published: 2014-01-06
Rated 2 out of 5 by from Looks great but A LOT of ingredients required I bought this because I wanted to try a new cookbook with healthy food in it and possibly some vegetarian recipes. The food looked great and sounded yummy (most things) but the list of required ingredients was so very long that one meal would have taken up a lot of time to construct and a lot of money to make.
Date published: 2013-06-18
Rated 5 out of 5 by from I can't wait for meal time! The delicious green juice recipe is addictive. Her sautéed corn recipe has won me over to chimichurri sauce after I said I would never eat it again (another famous chefs recipe.) I have tried over 2 dozen recipes in the last month and only 1 I would rate at 4/5. The rest were all 5/5. Be prepared to restock your pantry with foods you might never have used before. My husband and I are feeling much healthier, full of energy and happier. He weighed himself 2 days ago worried that after eating so much food that he would weigh more. I was 1 dress size smaller and 8 pounds. He was 10 pounds less. This book does not list sugars, or calories or fats. The title says it all, It's All Good.
Date published: 2013-05-12
Rated 5 out of 5 by from Who actually reads a cook book cover to cover? I read this one! Best cookbook I have bought in ages. She brings the soul back into cooking healthy (Gluten and Dairy free). A must have!
Date published: 2013-04-25

– More About This Product –

It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great

by Gwyneth Paltrow

Format: Hardcover

Dimensions: 304 pages, 10.5 × 8.75 × 1 in

Published: April 2, 2013

Publisher: Grand Central Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1455522716

ISBN - 13: 9781455522712

About the Book

Paltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

From the Publisher

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor''s guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT''S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

About the Author

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook,My Father''s Daughter. She is a mother and an actress, splitting her time between London and New York. Her website,www.goop.com, covers food, crafts, fashion and fitness.
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