Dimensions: 304 Pages, 8.66 × 10.24 × 0.79 in
Published: April 2, 2013
Publisher: Grand Central Publishing
The following ISBNs are associated with this title:
ISBN - 10: 1455522716
ISBN - 13: 9781455522712
About the Book
Paltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
From the Publisher
Gwyneth Paltrow, Academy-Award winning actress and bestselling
cookbook author, returns with recipes for the foods she eats when
she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of
overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A
visit to her doctor revealed that she was anemic, vitamin D
deficient, and that her stress levels were sky high. He prescribed
an elimination diet to clear out her system and help her body heal.
But this meant no coffee, no alcohol, no dairy, no eggs, no sugar,
no shellfish, no deep-water fish, no wheat, no meat, no soy,
nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions
would make mealtime boring, so, together with Julia Turshen, she
compiled a collection of 185 delicious, easy recipes that followed
her doctor''s guidelines. And it worked! After changing her diet,
Paltrow healed totally, felt more energetic and looked great. Now,
in IT''S ALL GOOD, she shares the go-to dishes that have become the
baseline for the restorative diet she turns to whenever she feels
she needs it. Recipes include: Huevos Rancheros, Hummus Tartine
with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even
Power Brownies, Banana "Ice Cream," and more!
About the Author
Gwyneth Paltrow is an Oscar winner and author of the New York Times
bestselling cookbook, My Father''s Daughter
. She is a
mother and an actress, splitting her time between London and New
York. Her website, www.goop.com
covers food, crafts, fashion and fitness.