Juice: Recipes For Juicing, Cleansing, And Living Well

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Juice: Recipes For Juicing, Cleansing, And Living Well

by Carly De Castro, Hayden Slater, Hedi Gores

Ten Speed Press | July 22, 2014 | Hardcover

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A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop''s most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.

Format: Hardcover

Dimensions: 160 pages, 8.77 × 6.8 × 0.69 in

Published: July 22, 2014

Publisher: Ten Speed Press

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1607746271

ISBN - 13: 9781607746270

Found in: Beverages

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– More About This Product –

Juice: Recipes For Juicing, Cleansing, And Living Well

by Carly De Castro, Hayden Slater, Hedi Gores

Format: Hardcover

Dimensions: 160 pages, 8.77 × 6.8 × 0.69 in

Published: July 22, 2014

Publisher: Ten Speed Press

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1607746271

ISBN - 13: 9781607746270

Read from the Book

Introduction Sharing the Juice, or Why a Successful Juice Company  Would Give Away All of Its Recipes by Carly de Castro What do you do when you wake up in the morning? How do you energize, uplift, and get yourself going? We all have our little rituals, the things that we do to feel bright eyed and ready for the day ahead. For all of us at Pressed Juicery, drinking a green juice in the morning is one of our rituals, like washing our faces or brushing our teeth. It’s something we do every day, without even thinking about it. We do it because we know how good it makes us feel—because it gives us a lift, replenishes our nutrient levels, and tastes amazing. When we’re on the road and fresh juice isn’t within easy access, we miss our juice. We’re so grateful when we are home or at the shop and can easily drink a glass brimming with green goodness. Juicing has become more than a habit for us; it’s a priority and one of the ways that we care for ourselves. Our devotion to juice is the origin story of Pressed Juicery, and it is the reason for this book: because at Pressed, we think the real secret to a healthy and happy life shouldn’t be a secret at all. The proof is in these pages. Everything we’ve learned over the past decade on our juicing journey is here for you to share. Whether your goal is to add a glass of green juice to your daily routine or take the plunge and see what cleansing is all about, this book is your invitation
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Table of Contents

Acknowledgments
Introduction: Sharing the juice -
Drink Your Fruits and Vegetables

Juicing
chapter 1
Here’s to Your Health 

chapter 2
The Basics of Juicing 
The Juice Box Recipes

chapter 3
It’s All about the Greens 

chapter 4
Get Back to Your Roots 

chapter 5
Citrus Appeal 

chapter 6
Something Sweet 

chapter 7
The “Milk” Bar 

chapter 8
Smooth Operator 

chapter 9
Savory and Spicy - 95

chapter 10
Elixirs and Flavored Waters 
Push Reset Cleansing 

chapter 11
Choosing and Preparing for Your Cleanse 

chapter 12
Getting the Most Out of Your Cleanse 


conclusion:
drink up! 
Cleansing Recipes 
Resources 
Measurement conversions 
Index 

From the Publisher

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop''s most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.

About the Author

Carly de Castro, Hedi Gores, and Hayden Slater are the founders of Pressed Juicery, a Los Angeles–based chain of juice shops that feature more than forty organic, cold-pressed juices and a simple series of multi-day juice cleansing regimens. With nearly twenty locations in Northern and Southern California (and many more opening soon), Pressed Juicery has been featured in Vanity Fair, InStyle, Details, Natural Health, Marie Claire, Vogue, the Los Angeles Times, and Entrepreneur, among many others, as well as on Today, Extra, and The Doctors. Carly, Hedi, and Hayden all live in the Los Angeles area.

Editorial Reviews

“Carly, Hedi, Hayden, and I share a passionate belief in the power of fruits and veggies—and it shines through on every page of Juice. This is a 360-degree celebration of juicing, with useful information and great recipes. Read it and pass it along to anyone you’re trying to convert to Team Mother Nature.”  
 —Joe Cross, founder of Reboot with Joe

“I am so grateful for Juice! Drawing on personal experiences and transformations in their own lives, the founders of Pressed Juicery have come up with a beautiful book, one that is more than just a collection of recipes, but rather a framework for taking the first steps toward a healthier and happier mind, body, and soul. I heartily recommend it.”
—Marianne Williamson, internationally acclaimed author and lecturer
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