Jumping Into Plyometrics Video (NTSC)

by CHU

Human Kinetics | May 30, 1994 | Video (VHS)

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Shows athletes at any skill level how to perform 21 plyometric exercises & how these exercises can be applied to training regimens for a variety of sports.

Format: Video (VHS)

Dimensions: 1 × 1 × 1 in

Published: May 30, 1994

Publisher: Human Kinetics

The following ISBNs are associated with this title:

ISBN - 10: 0873225090

ISBN - 13: 9780873225090

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Jumping Into Plyometrics Video (NTSC)

by CHU

Format: Video (VHS)

Dimensions: 1 × 1 × 1 in

Published: May 30, 1994

Publisher: Human Kinetics

The following ISBNs are associated with this title:

ISBN - 10: 0873225090

ISBN - 13: 9780873225090

From the Publisher

Shows athletes at any skill level how to perform 21 plyometric exercises & how these exercises can be applied to training regimens for a variety of sports.
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