Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth

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Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth

by David Simon, Deepak Chopra

Crown Publishing Group | March 22, 2005 | Trade Paperback

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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

Format: Trade Paperback

Dimensions: 336 Pages, 5.91 × 8.66 × 0.79 in

Published: March 22, 2005

Publisher: Crown Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0517702207

ISBN - 13: 9780517702208

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Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth

Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth

by David Simon, Deepak Chopra

Format: Trade Paperback

Dimensions: 336 Pages, 5.91 × 8.66 × 0.79 in

Published: March 22, 2005

Publisher: Crown Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0517702207

ISBN - 13: 9780517702208

About the Book

The internationally bestselling author, along with members of the famed Chopra Center for Well-Being, offers this celebration of pregnancy and childbirth through meditation, Ayurveda, and yoga techniques, providing readers with the tools to ensure that their children are nourished by thoughts, words, and actions from the very moment of conception.

Read from the Book

Chapter 1: Creating a Baby The body of a woman who is to conceive Is being chosen as a channel For the expression of divinity into materiality Although ovulation is a law of nature, Conception is a law of God. —Edgar Cayce When does life begin? Some spiritual traditions see the origin of life as the moment a soul intends to enter into human form. Others see the beginning as a sparkle in the eye of a potential parent who wants to have a child. While biologists and religious clergy may argue about whether or not life starts at the moment of conception, convention has it that the day a baby emerges from his mother’s womb marks the beginning of life. However you define life’s origin, the sacred journey of an egg and sperm merging to create a unique individual is as marvelous and miraculous as the creation of the universe itself. Spirit and molecules intertwine to manifest a new life. The blueprint for a human body is encoded in every cell of a human being, which contains forty-six chromosomes and more than thirty thousand genes. These genes, composed of DNA, provide blueprints for the proteins that ultimately form the chemicals, tissues, and organs of a person. They are responsible for the texture of your baby’s hair, the color of his skin, and to some degree, the unique characteristics of his personality. With the unraveling of the human genome, we are closer than ever to understanding how DNA influences both physical and psychological traits, as well as
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From the Publisher

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

About the Author

Deepak Chopra''s many books have become international bestsellers and classic texts of health and spirituality. Dr. Chopra is founder of the Chopra Center for Well Being in Carlsbad, California.

David Simon, M.D., is the cofounder and medical director of the Chopra Center, and one of the nation's foremost authorities on holistic health care. He is the author of Vital Energy and Return to Wholeness.

Vicki Abrams, C.C.E., I.B.L.C., is the director of the childbirth and yoga programs at the Chopra Center. She is an international board-certified lactation consultant, childbirth educator, doula, and yoga instructor.
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