"Meditation As Medicine is a new concept, but
the techniques that it uses are ancient....The authors of this book
explain those techniques in a clear and engaging manner, making
their relevance to the prevention and treatment of disease very
obvious. I found much practical advice here."
-- Andrew Weil, M.D., author of Spontaneous
Healing and Eating Well for Optimum Health
In medicine, the mind, body, and spirit are one, and miraculous
healing only occurs when that powerful triad is united.
Imagine being able to rid yourself of a host of medical or
psychological maladies without medication or psychotherapy. You can
-- with noninvasive Medical Meditation, proven effective and one of
the most overlooked forms of therapy available today.
Backed by scientific research and presented here by Dr. Dharma
Singh Khalsa and Cameron Stauth, bestselling authors of Brain
Longevity and The Pain Cure, Medical Meditation
utilizes an array of remarkable techniques that revolutionize how
doctors and patients approach the healing process. Each Medical
Meditation has a specific physiological effect, targeting
afflictions from arthritis to ulcers to cancer. The clinical
precision of this method is extraordinary, yet the meditations are
surprisingly simple and can be done on your own, at home, at your
own pace. Practiced in conjunction with conventional or alternative
medical treatments, Medical Meditation activates the healing force
Medical Meditation balances and regenerates the body's ethereal
and physical energies, forging an extraordinary healing alliance.
Dr. Khalsa details the five unique attributes that endow this type
of meditation with far more power than standard meditation: special
postures and movements; exact positioning of the hands and fingers;
particular mantras; specific breathing patterns; and a unique focus
of concentration. The combination of those elements can change your
entire profile of endocrine, neurotransmitter, and hormonal
secretions, easing you into a calm, healing state.
This is not the meditation of yesterday. This cutting-edge
advance in integrative medicine will help you live a healthier,
pain-free, more balanced life.