The Paleo Solution: The Original Human Diet

by Robb Wolf
Foreword by Loren Cordain

Victory Belt Publishing | September 14, 2010 | Hardcover

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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson''s, Alzheimer''s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb''s unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Format: Hardcover

Dimensions: 320 pages, 3.54 × 2.36 × 0.51 in

Published: September 14, 2010

Publisher: Victory Belt Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0982565844

ISBN - 13: 9780982565841

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– More About This Product –

The Paleo Solution: The Original Human Diet

by Robb Wolf
Foreword by Loren Cordain

Format: Hardcover

Dimensions: 320 pages, 3.54 × 2.36 × 0.51 in

Published: September 14, 2010

Publisher: Victory Belt Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0982565844

ISBN - 13: 9780982565841

From the Publisher

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson''s, Alzheimer''s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb''s unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

About the Author

Robb Wolf possesses the unique perspective of both scientist and personal trainer at NorCal Strength & Conditioning. Robb is an NSCA Certified Strength and Conditioning Specialist, a USAW Olympic Weightlifting coach and a certified CrossFit Coach. Robb worked as a research biochemist for 5 years, and did Paleolithic Diet research with Prof. Loren Cordain of Colorado State University and author of the book The Paleo Diet. Robb is also a review editor for the Journal of Nutrition and Metabolism.

Editorial Reviews

"They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution''s value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."-John Welbourn, 10-Year NFL Veteran
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