Powerful Paleo Superfoods: The Best Primal-friendly Foods For Burning Fat, Building Muscle And…

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Powerful Paleo Superfoods: The Best Primal-friendly Foods For Burning Fat, Building Muscle And…

by Heather Connell, Julia Maranan

Fair Winds Press | May 1, 2014 | Trade Paperback

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Unlike other ''superfood'' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional ''power foods''. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle.

Format: Trade Paperback

Dimensions: 224 pages, 9.25 × 7.75 × 0.75 in

Published: May 1, 2014

Publisher: Fair Winds Press

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1592335977

ISBN - 13: 9781592335978

Found in: Healthy Cooking

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– More About This Product –

Powerful Paleo Superfoods: The Best Primal-friendly Foods For Burning Fat, Building Muscle And…

by Heather Connell, Julia Maranan

Format: Trade Paperback

Dimensions: 224 pages, 9.25 × 7.75 × 0.75 in

Published: May 1, 2014

Publisher: Fair Winds Press

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1592335977

ISBN - 13: 9781592335978

From the Publisher

Unlike other ''superfood'' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional ''power foods''. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle.

About the Author

Heather Connell is the author of the popular food and lifestyle blog, Multiply Delicious. As a mother of twin daughters and a passionate home chef, Heather spends each day focusing on providing her family and her blog followers with great recipes made from the very best ingredients. www.multiplydelicious.com

Julia Maranan is an award-winning health writer. Formerly and editor for Natural Health magazine, Julia has written hundreds of articles for publications such as body + soul, Shape, Fit Pregnancy, Family Circle, and Dr. Andrew Weil’s self-healing newsletters.

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