Pressure Cooking The Easy Way: Healthy One-pot Meals Everyone Will Love

by Daniella Chace, Maureen B. Keane

December 10, 1997 | Trade Paperback |

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Cook without fat or oil!
Under pressure to prepare quick, healthy meals? Use a pressure cooker!
Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes with the use of a handy pressure cooker! Maureen Keane and Daniella Chace have put their proven cooking talents to use to create hearty new dishes, as well as to convert old favorites to pressure cooker formulas.
Inside you''ll find:
·Great recipes for vegetables, meat, seafood, and poultry
·Quick-fix dinners for one
·Easy feasts for a group
·Recipes for hearty main courses, yummy desserts, baby food, and more!
·Pressure cooking do''s and don''ts
·What to look for when purchasing a new pressure cooker
·How the pressure cooker can make your meals more nutritious

Format: Trade Paperback

Dimensions: 208 Pages, 5.51 × 8.27 × 0.39 in

Published: December 10, 1997

The following ISBNs are associated with this title:

ISBN - 10: 0761512853

ISBN - 13: 9780761512851

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– More About This Product –

Pressure Cooking The Easy Way: Healthy One-pot Meals Everyone Will Love

by Daniella Chace, Maureen B. Keane

Format: Trade Paperback

Dimensions: 208 Pages, 5.51 × 8.27 × 0.39 in

Published: December 10, 1997

The following ISBNs are associated with this title:

ISBN - 10: 0761512853

ISBN - 13: 9780761512851

Table of Contents

Contents Acknowledgments Part I: Your Pressure Cooker 1. Getting Acquainted The Parts of Your Pressure Cooker Maintaining Your Pressure Cooker 2. Basic Pressure Cooking Advantages of Pressure Cooking Pressure Steaming Browning Pressure Cooking Releasing Pressure Helpful Hints Do''s and Don''ts 3. Common Questions and Answers The Basics Common Problems Troubleshooting Maintenance Part II: The Recipes 4. Red Meat Tips for Cooking Meat Nutrition Tips Pork Chops with Apples and Roots Beef and Vegetable Casserole Variations Tomato Pot Roast Sweet Potato Pot Roast Chili Pot Roast with Beans Pineapple Pork with Honey Date Yams and Pearl Onion Peas Pot Roast with Onions and Root Vegetables Beaujolais Lamb Beef and Black Beans Barbecue Steak with Maple Sweet Potatoes Hearty Beef and Barley Casserole 5. Poultry Tips for Cooking Poultry Nutrition Tips Poached Chicken Poultry Sauces Confetti Sauce Warm Curry Sauce Sour Cream and Dill Sauce Sherry Chicken with Garlic Two Can Turkey Variations Mexican-Style Turkey Italian Turkey Legs Poultry Casserole Variations Ginger Chicken Creamed Turkey Casserole Coconut Curry Chicken Hawaiian Chicken Chicken and Dumpling Casserole Tomato Turkey Breast with Rosemary and Oregano Champagne Chicken with Shallot Sauce and Apple Rice Hot Nutty Game Hens 6. Seafood Tips for Cooking Seafood Nutrition Tips Tips for Buying Seafood Poached Fish with Julienned Vegetables Seafood Sauces Chipotle Cocktail Sauce Lemon-Tarragon Vinaigrette Basic Sauces Yogurt Sauces
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From the Publisher

Cook without fat or oil!
Under pressure to prepare quick, healthy meals? Use a pressure cooker!
Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes with the use of a handy pressure cooker! Maureen Keane and Daniella Chace have put their proven cooking talents to use to create hearty new dishes, as well as to convert old favorites to pressure cooker formulas.
Inside you''ll find:
·Great recipes for vegetables, meat, seafood, and poultry
·Quick-fix dinners for one
·Easy feasts for a group
·Recipes for hearty main courses, yummy desserts, baby food, and more!
·Pressure cooking do''s and don''ts
·What to look for when purchasing a new pressure cooker
·How the pressure cooker can make your meals more nutritious

From the Jacket

Cook without fat or oil!
Under pressure to prepare quick, healthy meals? Use a pressure cooker!
Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes with the use of a handy pressure cooker! Maureen Keane and Daniella Chace have put their proven cooking talents to use to create hearty new dishes, as well as to convert old favorites to pressure cooker formulas.
Inside you''ll find:
-Great recipes for vegetables, meat, seafood, and poultry
-Quick-fix dinners for one
-Easy feasts for a group
-Recipes for hearty main courses, yummy desserts, baby food, and more!
-Pressure cooking do''s and don''ts
-What to look for when purchasing a new pressure cooker
-How the pressure cooker can make your meals more nutritious

About the Author

Maureen B. Keane is a certified nutritionist and nutrition educator whose books include Grains for Better Health, Bread Machine Baking for Better Health, and Pressure Cooking the Easy Way (all from Prima).
Daniella Chace is a nutritionist and has a bachelor''s degree in Natural Health Sciences and a master''s degree in nutrition from Bastyr University in Seattle, Washington. She lives in Hailey, Idaho, where she teaches cooking classes and workshops on various health and nutrition topics. Daniella is almost always researching or writing, and is the author of over 13 nutrition books. She is currently investigating the health and environmental effects of genetically altered foods, thus her passion for organic foods. She loves to adventure whenever possible, as long as fabulous food is involved in the excursion!

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