Runner's World Complete Book of Women's Running

by Dagny Scott, Dagny Scott Barrios

Rodale Books | June 15, 2000 | Hardcover

Not yet rated | write a review
The editor-in-chief of "Women Outside" teams up with the experts at "Runner's World" to create a running book catering to the unique needs and issues of the most rapidly increasing segment of runners today: women. 32 photos.

Format: Hardcover

Dimensions: 320 Pages, 5.91 × 8.66 × in

Published: June 15, 2000

Publisher: Rodale Books

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1579541186

ISBN - 13: 9781579541187

Found in: Running and Jogging, Women's Health

Out of stock Sorry, this item has sold out and may be re-stocked in the future.

Cart

All available formats:

Reviews

– More About This Product –

Runner's World Complete Book of Women's Running

Runner's World Complete Book of Women's Running

by Dagny Scott, Dagny Scott Barrios

Format: Hardcover

Dimensions: 320 Pages, 5.91 × 8.66 × in

Published: June 15, 2000

Publisher: Rodale Books

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1579541186

ISBN - 13: 9781579541187

From the Publisher

The editor-in-chief of "Women Outside" teams up with the experts at "Runner's World" to create a running book catering to the unique needs and issues of the most rapidly increasing segment of runners today: women. 32 photos.

From Our Editors

 

Over the last couple of years, the sport of running has undergone a dramatic shift that has seen more women participating in organized races than men.  Appropriately enough then, Runner's World Complete Book of Women's Running makes for a great training guide that is specific to today's female runner. Running pro and Women Outside editor-in-chief Dagny Scott shows you how to properly prepare for races as well as maximize your enjoyment of this sport throughout each comprehensive chapter. Topics include information on nutrition, safety and weight loss with sidebar "smart tips" and simple charts that guide you towards your first 5k run or a personal best in your next marathon.

Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart