Running & Being: The Total Experience

by George A Sheehan

Second Wind Limited | September 15, 1998 | Hardcover

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Fitness is much more than a state of bodily strength or cardiovascular development. It is a condition of general health... and there`s a lot of truth in the age-old wisdom, "sound body, sound mind." Twenty years after its first publication, Dr. George Sheehan`s Running & Being: The Total Experience is still the ultimate guide to achieving spiritual wellness and deeper self-awareness through exercise. Read the book that put jogging on the map!

 

Format: Hardcover

Published: September 15, 1998

Publisher: Second Wind Limited

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0966631803

ISBN - 13: 9780966631807

Found in: Running and Jogging

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Running & Being: The Total Experience

by George A Sheehan

Format: Hardcover

Published: September 15, 1998

Publisher: Second Wind Limited

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0966631803

ISBN - 13: 9780966631807

From Our Editors

Fitness is much more than a state of bodily strength or cardiovascular development. It is a condition of general health... and there`s a lot of truth in the age-old wisdom, "sound body, sound mind." Twenty years after its first publication, Dr. George Sheehan`s Running & Being: The Total Experience is still the ultimate guide to achieving spiritual wellness and deeper self-awareness through exercise. Read the book that put jogging on the map!

 

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