Running Past 50

by Richard Benyo

Human Kinetics | March 10, 1998 | Trade Paperback

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"Running Past 50" offers aging runners practical suggestions for revitalizing their running programs, while providing strategies for avoiding injuries and burnout. Devoted runner Richard Benyo shows that with a little imagination and work, the years after 50 can be the best in a runner's career. 40 illustrations.

Format: Trade Paperback

Dimensions: 256 pages, 9 × 6 × 0.49 in

Published: March 10, 1998

Publisher: Human Kinetics

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0880117052

ISBN - 13: 9780880117050

Appropriate for ages: 18 - 18

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– More About This Product –

Running Past 50

by Richard Benyo

Format: Trade Paperback

Dimensions: 256 pages, 9 × 6 × 0.49 in

Published: March 10, 1998

Publisher: Human Kinetics

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0880117052

ISBN - 13: 9780880117050

From the Publisher

"Running Past 50" offers aging runners practical suggestions for revitalizing their running programs, while providing strategies for avoiding injuries and burnout. Devoted runner Richard Benyo shows that with a little imagination and work, the years after 50 can be the best in a runner's career. 40 illustrations.

About the Author

Richard Benyo is a former editor of Runner's World (1977-84), a veteran distance runner, and the author of 16 previous books on running, health, and fitness. He also served as the running columnist for the San Francisco Chronicle, and in 1998 he was named Journalist of the Year by the Road Runners Club of America (RRCA). He lives in Forestville, California.

From Our Editors

"Running Past 50" offers aging runners practical suggestions for revitalizing their running programs, while providing strategies for avoiding injuries and burnout. Devoted runner Richard Benyo shows that with a little imagination and work, the years after 50 can be the best in a runner's career. 40 illustrations

Appropriate for ages: 18 - 18

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