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raw food real world

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Raw Food for Real People: Living Vegan Food Made Simple by the Chef and Founder of Leaf Organics

Raw Food for Real People: Living Vegan Food Made Simple by the Chef and Founder of Leaf Organics

| Trade Paperback
Rod Rotondi | New World Library | September 21, 2009

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World traveler and culinary eclectic Rod Rotondi melds social activism and award-winning cuisine to "change the world one bite at a time." With roots in politics and international relations, degrees in law and diplomacy, and development and entrepreneurial experience from around the world, Rotondi has turned his talents and energy to pioneering accessible raw, organic, and vegan offerings. Rotondi draws on his experience of food from childhood summers in Italy, study in Paris, and extensive travels in the Middle East to please all palates. The dozens of recipes shared here wow the celebrities who frequent the West Hollywood Leaf Cuisine but have also helped Rotondi's parents address health concerns. With humor, candor, and personality, Rotondi offers food-as-medicine approaches, simple instructions for sprouting and juicing, a "Raw Foods for Real Kids" section, and fast, expert techniques for eating well "and" eating green.
2
Raw Food/real World: 100 Recipes to Get the Glow

Raw Food/real World: 100 Recipes to Get the Glow

| Hardcover
Matthew Kenney | HARPERCOLLINS PUBLISHERS | June 23, 2005

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Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal.

The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers."

In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.

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