Skinny Meals: Everything You Need To Lose Weight-fast!

Kobo eBook available

read instantly on your Kobo or tablet.

buy the ebook now

Skinny Meals: Everything You Need To Lose Weight-fast!

by Bob Harper

Random House Publishing Group | April 15, 2014 | Trade Paperback |

Not yet rated | write a review
#1 NEW YORK TIMES BESTSELLER

From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!
 
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT-FAST!
 
In The Skinny Rules,  super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules-abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!

Praise for Skinny Meals
 
"Skinny Meals rocked my world. . . . It's not just a how-to book. It includes so many yummy food ideas that . . . it's easy to get through the day without feeling like you're denying yourself. . . . I may have found the diet book that changes my life."-Books for Better Living

Format: Trade Paperback

Dimensions: 240 Pages, 7.09 × 9.06 × 0.39 in

Published: April 15, 2014

Publisher: Random House Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0804178895

ISBN - 13: 9780804178891

save
37%

In Stock Hurry, only 0 left! Not yet released

$17.16  ea

Online Price

$26.00 List Price

or, Used from $17.97

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Downloads instantly to your kobo or other ereading device. See details

All available formats:

Check store inventory (prices may vary)

Reviews

– More About This Product –

Skinny Meals: Everything You Need To Lose Weight-fast!

by Bob Harper

Format: Trade Paperback

Dimensions: 240 Pages, 7.09 × 9.06 × 0.39 in

Published: April 15, 2014

Publisher: Random House Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0804178895

ISBN - 13: 9780804178891

From the Publisher

#1 NEW YORK TIMES BESTSELLER

From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC's ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin!
 
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT-FAST!
 
In The Skinny Rules,  super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules-abiding recipes (all of them under 350 calories!) and a month's worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!

Praise for Skinny Meals
 
"Skinny Meals rocked my world. . . . It's not just a how-to book. It includes so many yummy food ideas that . . . it's easy to get through the day without feeling like you're denying yourself. . . . I may have found the diet book that changes my life."-Books for Better Living

About the Author

Bob Harper is a world-renowned fitness trainer and the longest-reigning star of the NBC reality series The Biggest Loser, which went into its fourteenth season in January 2013. He has released several popular fitness DVDs and is the author of the #1 New York Times bestsellers The Skinny Rules and Jumpstart to Skinny. Harper still teaches a local spin class in Los Angeles, where he resides with his dog, Karl.

Editorial Reviews

"Skinny Meals rocked my world. . . . It's not just a how-to book. It includes so many yummy food ideas that . . . it's easy to get through the day without feeling like you're denying yourself. . . . I may have found the diet book that changes my life."-Books for Better Living
Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart