Smile At Fear: A Retreat With Pema Chodron On Discovering Your Radiant Self-confidence

by Carolyn Rose Gimian, Pema Chodron

Shambhala | November 1, 2011 | Audio Book (CD)

Not yet rated | write a review
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
•    The Windhorse Practice: a three-step meditation on awakening confidence
•    Spiritual Warrior training for meeting life with courage and compassion
•    Meditation instruction for calming the mind and developing concentration

4 CDs, 4 ½ hours




Format: Audio Book (CD)

Dimensions: 5.8 × 5.2 × 0.71 in

Published: November 1, 2011

Publisher: Shambhala

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1590309529

ISBN - 13: 9781590309520

save
37%

In Stock Not yet released

$22.44  ea

Online Price

$34.00 List Price

or, Used from $21.50

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

All available formats:

Check store inventory (prices may vary)

Reviews

– More About This Product –

Smile At Fear: A Retreat With Pema Chodron On Discovering Your Radiant Self-confidence

by Carolyn Rose Gimian, Pema Chodron

Format: Audio Book (CD)

Dimensions: 5.8 × 5.2 × 0.71 in

Published: November 1, 2011

Publisher: Shambhala

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1590309529

ISBN - 13: 9781590309520

From the Publisher

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
•    The Windhorse Practice: a three-step meditation on awakening confidence
•    Spiritual Warrior training for meeting life with courage and compassion
•    Meditation instruction for calming the mind and developing concentration

4 CDs, 4 ½ hours




<iframe src="http://www.youtube.com/embed/l7EMjQBnd-0" width="480" frameborder="0" height="390"> </iframe>

About the Author

The compiler and editor of The Collected Works of Chögyam Trungpa, Carolyn Rose Gimian has been editing the works of Chögyam Trungpa for more than twenty-five years. She is the founding director of the Shambhala Archives, the archival repository for Chögyam Trungpa''s work in Halifax, Nova Scotia.

Editorial Reviews

"Pema Chödrön has a remarkable knack for making spiritual practices simultaneously insightful and funny."-AudioFile


"Chögyam Trungpa''s Smile at Fear teachings offer powerful dharma encouragement to awaken our own fearless and wise heart."-Jack Kornfield
Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart