SUPER SMOOTHIES TO SUPERCHARGE YOUR IMMU

by Ellen Brown, Na

April 1, 2014 | Hardcover |

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The smoothies inside this book pump up your immune systems so it''s ready to protect against infections and illness at any moment. They''re easy to make, delicious to drink, and charge your body with the energy and nutrients you need to stay healthy.

The benefits of these frothy drinks come from "functional foods," foods that contain large amounts of immunity-boosting nutrients to fortify your entire bodyâ??a feat no pill or supplement can match.

Each of these 100 wholesome and luscious smoothie recipes is annotated for both its overall nutritional profile and for the specific nutrients it delivers so you''ll learn exactly what benefits you''re getting from each and every drink.

Format: Hardcover

Dimensions: 192 Pages, 0.79 × 0.79 × 0.79 in

Published: April 1, 2014

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0785830065

ISBN - 13: 9780785830061

Found in: Food and Drink

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SUPER SMOOTHIES TO SUPERCHARGE YOUR IMMU

SUPER SMOOTHIES TO SUPERCHARGE YOUR IMMU

by Ellen Brown, Na

Format: Hardcover

Dimensions: 192 Pages, 0.79 × 0.79 × 0.79 in

Published: April 1, 2014

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0785830065

ISBN - 13: 9780785830061

From the Publisher

The smoothies inside this book pump up your immune systems so it''s ready to protect against infections and illness at any moment. They''re easy to make, delicious to drink, and charge your body with the energy and nutrients you need to stay healthy.

The benefits of these frothy drinks come from "functional foods," foods that contain large amounts of immunity-boosting nutrients to fortify your entire bodyâ??a feat no pill or supplement can match.

Each of these 100 wholesome and luscious smoothie recipes is annotated for both its overall nutritional profile and for the specific nutrients it delivers so you''ll learn exactly what benefits you''re getting from each and every drink.

From the Jacket

Sip your way to good heatlh. The smoothies inside this book pump up your immune system so it's ready to protect against infections and illnes at any moment. They're easy to make, delicious to drink and charge your body with the energy and nutritients you need to stay healthy. The benefits of these frothy drinks come from 'functional foods', foods that contain large amounts of immunity boosting nutrients to fortify your entire body - a feat no pill or supplement can match. Recipes include: Fab for Fiber Raspberry Banana Smoothie, Upping the Iron Mango Macadamia Coconut Smoothie, Flavonoid Fiesta Apple Blueberry Smoothie and Lycopene Luster Tomato Carrot Smoothie to name just a few. Perfect for kids and adults, on the go or already there, these scrumptious smoothies will make strengthening your disease fighitng system a snap.

About the Author

Ellen Brown, founding food editor of USA today, has over thirty years of experience in cooking and is the author of eighteen cookbooks. Karen Konopelski, M.S., R.D., is a nutrition consultant at Princeton University and former sports nutritionist at the University of Connecticut.
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