Techniques of Healthy Cooking

by The Culinary Institute of America (CIA)

Wiley | February 4, 2013 | Hardcover

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The authoritative guide to healthy cooking in the modern professional kitchen

In today''s health-conscious culinary environment, diners expect much more than just delicious food. They expect nutritious, well-balanced meals made with wholesome ingredients. Chefs in every sector of the food industry, whether at fine dining establishments or cafeteria kitchens, should be prepared to address those concerns with a variety of healthier dining options.

This updated new edition of Techniques of Healthy Cooking includes the latest dietary guidelines and healthy cooking techniques. It also covers a wide range of health- and environment-related topics of concern to today''s diners, such as organic ingredients, local sourcing, farm-to-fork initiatives, and much more. All recipes here have been revised to include more whole ingredients, sustainable foods, and a wide range of substitution options.

  • This new edition features nearly 500 recipes for virtually any meal or occasion, including 150 all-new recipes for this edition
  • More than 150 full-color photographs of ingredients, techniques, and plated dishes are included in this new edition
  • The Culinary Institute of America explores the latest on topics such as locally sourced food, farm-to-fork initiatives, and food safety
  • Learn how to create dishes for vegan, vegetarian, gluten-free, and lactose-free diners

With the latest information and a huge variety of recipes, Techniques of Healthy Cooking is the perfect source for exciting, flavorful, and healthful food.

Format: Hardcover

Dimensions: 576 pages, 10.94 × 8.78 × 1.41 in

Published: February 4, 2013

Publisher: Wiley

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0470635436

ISBN - 13: 9780470635438

Found in: Reference

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– More About This Product –

Techniques of Healthy Cooking

by The Culinary Institute of America (CIA)

Format: Hardcover

Dimensions: 576 pages, 10.94 × 8.78 × 1.41 in

Published: February 4, 2013

Publisher: Wiley

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0470635436

ISBN - 13: 9780470635438

Table of Contents

Chapter 1. Healthy Eating Patterns

Chapter 2. Healthy Ingredients

Chapter 3. Techniques of Healthy Cooking

Chapter 4. Developing Healthy Recipes and Menus

Chapter 5. Soups, Salads, and Appetizers

Chapter 6. Main Dishes for Lunches and Dinners

Chapter 7. Side Dishes

Chapter 8. Breakfast and Beverages

Chapter 9. Baked Goods and Desserts

From the Publisher

The authoritative guide to healthy cooking in the modern professional kitchen

In today''s health-conscious culinary environment, diners expect much more than just delicious food. They expect nutritious, well-balanced meals made with wholesome ingredients. Chefs in every sector of the food industry, whether at fine dining establishments or cafeteria kitchens, should be prepared to address those concerns with a variety of healthier dining options.

This updated new edition of Techniques of Healthy Cooking includes the latest dietary guidelines and healthy cooking techniques. It also covers a wide range of health- and environment-related topics of concern to today''s diners, such as organic ingredients, local sourcing, farm-to-fork initiatives, and much more. All recipes here have been revised to include more whole ingredients, sustainable foods, and a wide range of substitution options.

  • This new edition features nearly 500 recipes for virtually any meal or occasion, including 150 all-new recipes for this edition
  • More than 150 full-color photographs of ingredients, techniques, and plated dishes are included in this new edition
  • The Culinary Institute of America explores the latest on topics such as locally sourced food, farm-to-fork initiatives, and food safety
  • Learn how to create dishes for vegan, vegetarian, gluten-free, and lactose-free diners

With the latest information and a huge variety of recipes, Techniques of Healthy Cooking is the perfect source for exciting, flavorful, and healthful food.

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