The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from…

by Cheryl Forberg, The Biggest Loser Experts and Cast

Rodale | October 3, 2006 | Kobo Edition (eBook)

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Based on the New York Times bestseller, with calorie counts for more than 5,000 foods!

Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy.

This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day.

With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!

Format: Kobo Edition (eBook)

Published: October 3, 2006

Publisher: Rodale

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 160961688X

ISBN - 13: 9781609616885

Found in: Health and Well Being

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The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from…

by Cheryl Forberg, The Biggest Loser Experts and Cast

Format: Kobo Edition (eBook)

Published: October 3, 2006

Publisher: Rodale

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 160961688X

ISBN - 13: 9781609616885

From the Publisher

Based on the New York Times bestseller, with calorie counts for more than 5,000 foods!

Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy.

This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day.

With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!
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