The Champion's Mind: How Great Athletes Think, Train, and Thrive

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The Champion's Mind: How Great Athletes Think, Train, and Thrive

by Jim Afremow

RODALE BOOKS | January 14, 2014 | Hardcover |

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Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-it's the mental game that matters most.



Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble

• How to progress within a sport and sustain excellence long-term

• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped


The Champion's Mind
distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness-the mental edge that sets champions apart.

Format: Hardcover

Dimensions: 288 Pages, 5.51 × 8.66 × 0.79 in

Published: January 14, 2014

Publisher: RODALE BOOKS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1623361486

ISBN - 13: 9781623361488

Found in: Sports and Fitness

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– More About This Product –

The Champion's Mind: How Great Athletes Think, Train, and Thrive

The Champion's Mind: How Great Athletes Think, Train, and Thrive

by Jim Afremow

Format: Hardcover

Dimensions: 288 Pages, 5.51 × 8.66 × 0.79 in

Published: January 14, 2014

Publisher: RODALE BOOKS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1623361486

ISBN - 13: 9781623361488

From the Publisher

Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-it's the mental game that matters most.



Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble

• How to progress within a sport and sustain excellence long-term

• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped


The Champion's Mind
distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness-the mental edge that sets champions apart.

About the Author

JIM AFREMOW, PHD, LPC, is a sports psychologist and licensed counselor for Arizona State University. He has worked closely with athletes at all levels, including pros from the MLB, NBA, WNBA, NFL, NHL, PGA Tour, and LPGA Tour as well as business professionals, performing artists, and others in demanding careers. He lives in Phoenix, AZ.
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