Format: Trade Paperback
Dimensions: 254 pages, 3.54 × 2.36 × 0.23 in
Published: November 27, 2013
Publisher: Callisto Media Inc.
The following ISBNs are associated with this title:
ISBN - 10: 1623152615
ISBN - 13: 9781623152611
From the Publisher
Eliminate Fad Diets and Embrace the Sustainable Clean Eating
Lifestyle Clean Eating is a positive lifestyle change that works.
The Clean Eating Cookbook & Diet will change the relationship
you have with food. Unlike a standard diet that you follow to reach
a short-term goal, Clean Eating is a common sense strategy to
achieve permanent and lasting good health, without depriving
yourself of flavorful food, or feeling guilty after every meal.
With a Clean Eating plan, you will understand which foods will be
the best fuel your own body, and learn how the right kinds of food
will allow you to feel more energetic than ever before. The Clean
Eating plan does not require you to eliminate whole food groups or
starve yourself. Clean Eating is about a lifetime of enjoying
natural, unprocessed foods that taste good and nourish you, paving
the way to a stronger, fitter body and mind. The Clean Eating
Cookbook & Diet offers a sustainable path to a clean diet,
with: . 105 delicious and easy Clean Eating recipes for every meal
. The essential dos and don''ts of the Clean Eating plan . Tips on
stocking your kitchen, clean cooking, and transitioning to a Clean
Eating diet . A 14-Day Clean Eating Meal Plan and shopping list .
Clean Eating food lists, with a season-by-season outline of what to
eat and when, what foods to avoid, and "super foods" to embrace The
Clean Eating Cookbook & Diet provides the essential tools to
help you start Clean Eating, and achieve weight loss and sustain a
more healthful lifestyle.