The Complete Book Of Juicing

by Michael T. Nd Murray

Prima Lifestyles | August 26, 1997 | Trade Paperback

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"A must-read for anyone interested in juicing as a part of a healthy lifestyle."
-Jay Kordich, "The Juiceman"


Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world's leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:

• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!

You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you'll ever need!

Format: Trade Paperback

Dimensions: 368 pages, 8.45 × 5.46 × 0.8 in

Published: August 26, 1997

Publisher: Prima Lifestyles

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0761511261

ISBN - 13: 9780761511267

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– More About This Product –

The Complete Book Of Juicing

by Michael T. Nd Murray

Format: Trade Paperback

Dimensions: 368 pages, 8.45 × 5.46 × 0.8 in

Published: August 26, 1997

Publisher: Prima Lifestyles

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0761511261

ISBN - 13: 9780761511267

Table of Contents

Contents
Foreword
Preface
Acknowledgments

1. Why Juice?
2. What''s in Juice? The Nutrients
3. What''s in Juice? The Anutrients
4. How to Juice: Getting Started
5. A Juicer''s Guide to Fruits
6. A Juicer''s Guide to Vegetables
7. Fifty Fabulous Juice Recipes
8. Juice As Medicine
9. The Juice Fast
10. Juicing for Weight Loss
11. Juicing, Immune Function, and the Cancer Patient
12. Answers to Common Questions About Juicing

References
Index

From the Publisher

"A must-read for anyone interested in juicing as a part of a healthy lifestyle."
-Jay Kordich, "The Juiceman"


Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world's leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:

• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!

You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you'll ever need!

From the Jacket

""A must-read for anyone interested in juicing as a part of a healthy lifestyle."
--Jay Kordich, "The Juiceman"
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world''s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. "The Complete Book of Juicing reveals how specific juices can help:
- Combat cancer
- Relieve arthritis
- Lower blood pressure
- Resist aging
- Reduce high cholesterol
- Treat kidney stones and ulcers
- And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you''ll ever need!

About the Author

Michael T. Murray, N.D. is widely regarded as one of the world''s leading authorities on natural medicine. He is a graduate, faculty member, and serves on the Board of Trustees of Bastyr University in Seattle, Washington. Dr. Murray is the co-author of A Textbook of Natural Medicine, the definitive textbook on naturopathic medicine for physicians, as well as the consumer version - Encyclopedia of Natural Medicine. He has also written over 20 other books including The Healing Power of Herbs and The Encyclopedia of Nutritional Supplements. As a consultant to the health food industry, Dr. Murray has been instrumental in bringing many effective natural products to North America, including: ·Glucosamine sulfate ·St. John''s wort extract ·Ginkgo biloba extract ·Silymarin ·Enteric coated peppermint oil ·Saw palmetto berry extract For the past twenty years, Dr. Murray has been compiling a massive database of original scientific studies from the medical literature. He has personally collected over 50,000 articles from the scientific literature which provide strong evidence on the effectiveness of diet, vitamins, minerals, glandular extracts, herbs, and other natural measures in the maintenance of health and the treatment of disease. It is from this constantly expanding database that Dr. Murray provides the answers on health and healing. According to Dr. Murray: "One of the great myths about natural medicines is that they are not scientific. The fact
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From Our Editors

One of the world's leading authorities on natural medicines reveals how fresh fruit and vegetable juices can help combat cancer, aging, arthritis, high cholesterol, high blood pressure, kidney stones, ulcers, and other health conditions. Recipes included

Editorial Reviews

"A must-read for anyone interested in juicing as a part of a healthy lifestyle."

-Jay Kordich, "The Juiceman"
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