The Complete Book of Running

by James Fixx

Random House Publishing Group | September 12, 1977 | Hardcover |

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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

Format: Hardcover

Dimensions: 6.3 × 9.45 × 0 in

Published: September 12, 1977

Publisher: Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10: 0394411595

ISBN - 13: 9780394411590

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– More About This Product –

The Complete Book of Running

by James Fixx

Format: Hardcover

Dimensions: 6.3 × 9.45 × 0 in

Published: September 12, 1977

Publisher: Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10: 0394411595

ISBN - 13: 9780394411590

From the Publisher

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
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