The Daniel Plan Jumpstart Guide provides a birds-eye
view of getting your life on track to better health in five key
areas: Faith, Food, Fitness, Focus, and Friends being the secret to
a healthy lifestyle. This quick guide provides all the key
principles for readers to gain a vision for health and get started.
This booklet is a 40-day guide that breaks out existing content
from The Daniel Plan: 40 Days to a Healthier Life into
day-by-day action toward a healthier life and encourages readers to
use The Daniel Plan and its compatible journal for more
information and further success.