Dimensions: 240 pages, 8.47 × 6.94 × 0.88 in
Published: May 20, 2014
Publisher: Random House of Canada
The following ISBNs are associated with this title:
ISBN - 10: 0345814592
ISBN - 13: 9780345814593
From the Publisher
The must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet.
Millions have used the Dukan Diet''s unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet''s four phases, tips, and tricks for adapting the diet to any lifestyle, 60 delicious and easy recipes and weekly meal plans as well as answers to frequently asked questions. The Dukan Diet Made Easy is the indispensable, accessible, go-to resource for every Dukan dieter--whether they''ve already achieved their goals or are just beginning their weight loss journey.
About the Author
DR. PIERRE DUKAN is a French medical doctor with 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.