The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor

by Peter Moore, Travis Stork

RODALE BOOKS | May 8, 2012 | Trade Paperback |

Not yet rated | write a review
This New York Times bestseller from one of the hosts of The Doctors presents a simple, enjoyable, supereffective cure for belly fat-one of America's greatest health risks
Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:
• The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!
• 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!
• The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!
"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
-David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet

Format: Trade Paperback

Dimensions: 288 Pages, 5.12 × 8.27 × 0.39 in

Published: May 8, 2012

Publisher: RODALE BOOKS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1609613775

ISBN - 13: 9781609613778

save
28%

In Stock

$14.06

Online Price

$18.50 List Price

or, Used from $5.21

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

All available formats:

Check store inventory (prices may vary)

Reviews

– More About This Product –

The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor

The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor

by Peter Moore, Travis Stork

Format: Trade Paperback

Dimensions: 288 Pages, 5.12 × 8.27 × 0.39 in

Published: May 8, 2012

Publisher: RODALE BOOKS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1609613775

ISBN - 13: 9781609613778

About the Book

Travis has written the ultimate prescription for curing dangerous belly fat. His revolutionary PICK 3 TO LEAN plan lets readers customize their diet and lifestyle to start melting away belly fat, without giving up their favorite foods, without spending hours in the gym, without really sacrificing anythingNexcept belly fat.

From the Publisher

This New York Times bestseller from one of the hosts of The Doctors presents a simple, enjoyable, supereffective cure for belly fat-one of America's greatest health risks
Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:
• The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!
• 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!
• The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!
"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
-David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet

About the Author

TRAVIS STORK, MD, is host of television's The Doctors and a faculty physician in the Emergency Department at Vanderbilt Medical Center in Nashville.
 
PETER MOORE is the editor of Men's Health magazine. He won a 2004 National Magazine Award for his article on heart disease, "A Tale of Three Hearts."
Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart