This is the essential illustrated
natural health resource for every woman, everywhere! With
unprecedented clarity and authority, it shows how good nutrition,
along with lifestyle and natural therapies, can enhance a woman's
fitness and overall well-being.
After a detailed analysis of how a
woman's body works and what makes it unique, the guide provides
in-depth discussion of women's ailments and problems: what they
are, why they happen, and how to alleviate them using both
conventional medicine and complementary treatmentsincluding herbs,
aromatherapy, homeopathy, massage and nutrition. A large central
section hones in on such crucial issues as conception, pregnancy,
birth, and menopause.
The Natural Health Bible for
Women is a one-stop encyclopedia that answers all the
questions women have about their bodies and wellness.