The Optimum Nutrition Cookbook

by Judy Ridgway, Patrick Holford

Piatkus Books | October 15, 1999 | Hardcover

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Who ever said that cooking can't be both healthy and tasty? The Optimum Nutrition Cookbook is full of more than 200 scrumptious recipes that the whole family will love and which also provide a nutritious balance of proteins, carbohydrates, fats, vitamins and minerals. Including such delectables as Pot-Roasted Guinea Fowl and Spicy Potatoes or Rhubarb and Black Current Pie, this is a book that will change the way you eat!

Format: Hardcover

Dimensions: 224 pages

Published: October 15, 1999

Publisher: Piatkus Books

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 074991985X

ISBN - 13: 9780749919856

Found in: Healthy Cooking

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– More About This Product –

The Optimum Nutrition Cookbook

by Judy Ridgway, Patrick Holford

Format: Hardcover

Dimensions: 224 pages

Published: October 15, 1999

Publisher: Piatkus Books

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 074991985X

ISBN - 13: 9780749919856

From Our Editors

Who ever said that cooking can't be both healthy and tasty? The Optimum Nutrition Cookbook is full of more than 200 scrumptious recipes that the whole family will love and which also provide a nutritious balance of proteins, carbohydrates, fats, vitamins and minerals. Including such delectables as Pot-Roasted Guinea Fowl and Spicy Potatoes or Rhubarb and Black Current Pie, this is a book that will change the way you eat!
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