A companion reissue to The Juicing Bible
with an additional 16 new photographs.
The first edition of The Smoothies
Bible has sold over 175,000 copies, and it continues
to be one of the bestselling smoothies books today. In response to
consumer demand, we''ve decided to reissue this successful seller
with an additional 16 color photographs, which takes the total
photo count up to 32. As always, smoothies are a fast, easy and
great-tasting way to achieve good health.
Home cooks can now introduce even more antioxidant fruits and
vegetables into their daily routine. The Smoothies
Bible makes it easy.
- More than 400 healthy smoothie recipes that include fruit
smoothies like flu fighter #1 and berry bonanza to mango madness
and nectar of the gods.
- Get a daily dose of vegetables with peppered beet, squash
special, zippy tomato or gazpacho smoothies.
- More than 100 fully illustrated profiles of fruits, vegetables
- 80 common health concerns matched with healing smoothies.
In addition to the hundreds of recipes and practical health
information, what really sets this book apart is its "The Healthy
Body Systems" section, which features information on the seven
major body systems as well as diet and lifestyle changes that will
help keep these systems working as well as they can.