Thrive Energy Cookbook: 150 Functional, Plant-based Whole Food Recipes

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Thrive Energy Cookbook: 150 Functional, Plant-based Whole Food Recipes

by Brendan Brazier

Penguin Group Canada | February 11, 2014 | Trade Paperback

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Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed  within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings  concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven  functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red  Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as  Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have  you quickly preparing nutrient-packed and delicious dishes. Other recipes include
 
  • Nut Milks & Nut Butters
  • High-Energy Breakfasts
  • Sandwiches, Wraps & Burgers
  • Soups & Salads
  • Rice & Noodle Bowls
  • Smoothies & Fresh Juices
  • Desserts
  • Thrive Sport Cereals, Smoothies & Energy Bars

Format: Trade Paperback

Dimensions: 320 pages, 3.94 × 3.15 × 0.39 in

Published: February 11, 2014

Publisher: Penguin Group Canada

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0143187074

ISBN - 13: 9780143187073

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– More About This Product –

Thrive Energy Cookbook: 150 Functional, Plant-based Whole Food Recipes

by Brendan Brazier

Format: Trade Paperback

Dimensions: 320 pages, 3.94 × 3.15 × 0.39 in

Published: February 11, 2014

Publisher: Penguin Group Canada

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0143187074

ISBN - 13: 9780143187073

From the Publisher

Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed  within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings  concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven  functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red  Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as  Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have  you quickly preparing nutrient-packed and delicious dishes. Other recipes include
 
  • Nut Milks & Nut Butters
  • High-Energy Breakfasts
  • Sandwiches, Wraps & Burgers
  • Soups & Salads
  • Rice & Noodle Bowls
  • Smoothies & Fresh Juices
  • Desserts
  • Thrive Sport Cereals, Smoothies & Energy Bars

Editorial Reviews

"Brendan gets it! His nutritional approach is what supercharges results." - Tony Horton, creator of P90X, the world''s bestselling workout program
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