Unleash The Power Of The Female Brain: Supercharging Yours For Better Health, Energy, Mood, Focus…

by Daniel G. Amen

Crown Publishing Group | December 3, 2013 | Trade Paperback

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From one of the world''s leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

Format: Trade Paperback

Dimensions: 416 pages, 7.99 × 5.16 × 0.84 in

Published: December 3, 2013

Publisher: Crown Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0307888959

ISBN - 13: 9780307888952

Found in: Health and Well Being

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– More About This Product –

Unleash The Power Of The Female Brain: Supercharging Yours For Better Health, Energy, Mood, Focus…

by Daniel G. Amen

Format: Trade Paperback

Dimensions: 416 pages, 7.99 × 5.16 × 0.84 in

Published: December 3, 2013

Publisher: Crown Publishing Group

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0307888959

ISBN - 13: 9780307888952

Read from the Book

1 FALL IN LOVE WITH YOUR FEMALE BRAIN Care About Your Brain More Than Any Other Body Part Brain envy is the first step to unleashing the power of the female brain. My best men are women. —William Booth, the founder of the Salvation Army (overheard comment) Susan was a forty-five-year-old mother of four and the CEO of a nonprofit company that created educational materials for learning-disabled children. She loved her husband and her family, and she had a strong sense of mission for her work. She was active in her local church and was a respected member of her community. Viewed from the outside, Susan seemed to “have it all.” But when Susan came into my office, she told a very different story. “I’m just not feeling good,” she said. “I’m tired all the time, whether I sleep in on the weekends or not! I can’t remember the simplest things, and it seems like I can’t keep my mind on anything for more than a minute before something distracts me. I am feeling very overwhelmed.” She sighed. “And it’s getting worse. Stuff I used to be able to do easily I now really have to struggle through. I know people say they slow down as they get older, but I never thought it would happen to me at this age! I wonder if I have early symptoms of Alzheimer’s disease. I picked up one of your books and you had such a positive message, that even when we get older, we don’t have to feel old. That’s what I want!
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From the Publisher

From one of the world''s leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

About the Author

DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He has published 26 books including the New York Times bestsellers Use Your Brain to Change Your Age, Change Your Brain, Change Your Life; Magnificent Mind at Any Age; and Change Your Brain, Change Your Body. He is an internationally recognized keynote speaker and the star of several very popular public-television specials. Dr. Amen spearheads the groundbreaking Amen Clinics'' retired NFL player brain imaging study and is intimately involved with The Daniel Challenge, a project of Pastor Rick Warren and Saddleback Church to create brain healthy churches.

Editorial Reviews

“Daniel Amen is, by almost any measure, the most popular psychiatrist in America."   –  Washington Post "If you want to be stronger, smarter and sexier, this is your book!" - Leeza Gibbons, TV Host, Author, Health Advocate  “Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives. Carefully researched Dr. Amen''s approach to deep-seated problems will not only effect healing, but will also help to prevent furthering existing pain.” - Christa Dowling, former Editor-in-chief of Vogue and author of The Unkept Promise   “Dr. Amen has spent his career exploring and explaining the vast dimensions of the brain. This book is a must read for all women who want to reduce their stress and create a life of health and happiness.” – Dr. Kathleen Hall, CEO, The Stress Institute & The Mindful Living Network    “I like the idea of giving women the information to improve brain function. And that worrying about our health actually results in a longer, healthier life!” - Cynthia Good; Editor & CEO, Little PINK Book   “An intriguing exploration of the biologic, psychological, social and spiritual interrelationships that can enhance female brain health.” - Nanette K. Wenger, MD, Professor of Medicine (Cardiology) Emeritus Emory Univer
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