Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money

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Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money

by Robin Robertson

Houghton Mifflin Harcourt | April 2, 2010 | Trade Paperback |

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You don''t have to blow your budget to eat great meatless and dairy-free meals every day.

With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals.

This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there''s even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.

Format: Trade Paperback

Dimensions: 272 Pages, 5.91 × 8.66 × 0.39 in

Published: April 2, 2010

Publisher: Houghton Mifflin Harcourt

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0470472243

ISBN - 13: 9780470472248

Found in: Vegetarian

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Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money

Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money

by Robin Robertson

Format: Trade Paperback

Dimensions: 272 Pages, 5.91 × 8.66 × 0.39 in

Published: April 2, 2010

Publisher: Houghton Mifflin Harcourt

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0470472243

ISBN - 13: 9780470472248

Table of Contents

Introduction.

The Big Picture.

Soup and Stew Savvy.

Satisfying Salads.

Noodle Know-How.

Skillet Sense.

First-Class Bakes and Casseroles.

Pizza, Burgers, and Sandwiches.

Slow-Cooker Favorites.

Sweet Delights.

Online Resources.

Index.

From the Publisher

You don''t have to blow your budget to eat great meatless and dairy-free meals every day.

With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals.

This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there''s even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.

From the Jacket

The ultimate vegan budget cookbook-easy recipes for delicious food that costs no more than $2 per serving!

With the price of fresh vegetables, fruit, and meatless and dairy-free foods on the rise, it''s tougher than ever to eat great-tasting vegan meals without blowing your budget. In Vegan on the Cheap, Robin Robertson gives you a big bang for your buck with 150 exciting, mouthwatering recipes-all for just 50 to $2 per serving.

You''ll find great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, slow-cooker favorites, quick-and-simple skillet dinners, plus vegan versions of classic foods like pizza, burgers, and sandwiches. Even if you cook every night, these recipes won''t let you run out of ideas any time soon!

And, Vegan on the Cheap provides plenty of tips and strategies for everyday savings:

  • Manage your food budget with handy cost-per-serving icons for each recipe
  • Make your own meat alternatives like seitan at a fraction of the cost of packaged proteins
  • Prepare and stockpile big batches of ingredients that will keep for weeks
  • Cook it once but enjoy it twice with "Two-for-One Meals"

About the Author

Robin Robertson is a veteran restaurant chef, cooking teacher, and an acclaimed writer. She pens a regular column for VegNews Magazine and has written for Vegetarian Times, Health Naturally, Restaurant Business, National Culinary Review, American Culinary Federation Magazine, and Better Nutrition. She has written numerous cookbooks including the best-selling titles Vegan Planet, Vegan on the Cheap, and Quick-Fix Vegan. Robertson currently writes, promotes her books, and teaches classes on her innovative vegan cuisine from her home in the Shenandoah Valley of Virginia, where she lives with her husband and two cats. Her website is www.robinrobertson.com

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