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When The Body Says No: The Cost Of Hidden Stress

by Gabor Mate

Knopf Canada | February 3, 2004 | Trade Paperback |

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In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer''s disease.

When the Body Says No is an impressive contribution to research on the physiological connection between life''s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.

Format: Trade Paperback

Dimensions: 320 Pages, 5.91 × 8.66 × 0.79 in

Published: February 3, 2004

Publisher: Knopf Canada

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0676973124

ISBN - 13: 9780676973129

Found in: Health and Well Being

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– More About This Product –

When The Body Says No: The Cost Of Hidden Stress

When The Body Says No: The Cost Of Hidden Stress

by Gabor Mate

Format: Trade Paperback

Dimensions: 320 Pages, 5.91 × 8.66 × 0.79 in

Published: February 3, 2004

Publisher: Knopf Canada

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0676973124

ISBN - 13: 9780676973129

Read from the Book

A Note to the Reader People have always understood intuitively that mind and body are not separable. Modernity has brought with it an unfortunate dissociation, a split between what we know with our whole being and what our thinking mind accepts as truth. Of these two kinds of knowledge the latter, narrower, kind most often wins out, to our loss. It is a pleasure and a privilege, therefore, to bring in front of the reader the findings of modern science that reaffirm the intuitions of age-old wisdom. That was my primary goal in writing this book. My other purpose was to hold up a mirror to our stress-driven society so that we may recognize how, in myriad unconscious ways, we help generate the illnesses that plague us. This is not a book of prescriptions, but I do hope it will serve its readers as a catalyst for personal transformation. Prescriptions come from the outside, transformation occurs within. There are many books of simple prescriptions of one sort or another -- physical, emotional, spiritual -- that appear each year. It was not my intention to write yet one more. Prescriptions assume that something needs to be fixed; transformation brings forth the healing -- the coming to integrity, to wholeness -- of what is already there. While advice and prescriptions may be useful, even more valuable to us is insight into ourselves and the workings of our minds and bodies. Insight, when inspired by the quest for truth, can promote transformation. For those seeking a healing messa
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From the Publisher

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer''s disease.

When the Body Says No is an impressive contribution to research on the physiological connection between life''s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.

About the Author

Gabor Maté, a Vancouver physician, is the author of the bestselling book about attention deficit disorder, Scattered Minds. He has been a family physician for over twenty years, a palliative care specialist and a psychotherapist; he is also staff physician at a facility for street people in Vancouver's downtown eastside. He was a long-time columnist for The Vancouver Sun and The Globe and Mail.


From the Hardcover edition.

Editorial Reviews

“His medical background and lucid writing style make complex biological processes accessible to non-scientific readers.” -- The Gazette (Montreal) “Maté carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body, and he backs up his claims with compelling evidence from the field…. Both the lay and specialist reader will be grateful for the final chapter, “The Seven A’s of Healing,” in which Maté presents an open formula for healing and the prevention of illness resulting from hidden stress.” -- Quill & Quire “[An] enthralling exploration of the relationship between stress and disease. . . Maté probes deeply into the life histories and psyches of [his] many patients. . . . What emerges is nothing short of a revelation. . . . When the Body Says No has the power to change medical thinking.” -- The Edmonton Journal Praise for Scattered Minds : “Rare and refreshing. . . . Here you will find family stories, an accessible description of brain development and sound information. You will also find hope.” -- The Globe and Mail “Maté has done us a great service. . . . People who do not yet know they have [ADD] will have their lives transformed.” -- Canadian Medical Association Journal “An utterly sensible and deeply moving book written for a general audience.” -- The Vancouver Sun “One of the most
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