Winning By Losing: Drop the Weight, Change Your Life

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Winning By Losing: Drop the Weight, Change Your Life

by Jillian Michaels

Harpercollins Publishers | May 7, 2013 | Trade Paperback

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Few things in life are simple and straightforward, and losing weight is no different-it''s not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian''s program is designed to help you safely shed weight fast.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

Format: Trade Paperback

Dimensions: 272 Pages, 7.87 × 9.06 × 0.39 in

Published: May 7, 2013

Publisher: Harpercollins Publishers

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0060845473

ISBN - 13: 9780060845476

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– More About This Product –

Winning By Losing: Drop the Weight, Change Your Life

Winning By Losing: Drop the Weight, Change Your Life

by Jillian Michaels

Format: Trade Paperback

Dimensions: 272 Pages, 7.87 × 9.06 × 0.39 in

Published: May 7, 2013

Publisher: Harpercollins Publishers

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0060845473

ISBN - 13: 9780060845476

About the Book

The female fitness guru on NBCs hit show "The Biggest Loser" presents a unique and comprehensive health and fitness program that claims to keep the pounds off for good. 50 photos.

From the Publisher

Few things in life are simple and straightforward, and losing weight is no different-it''s not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian''s program is designed to help you safely shed weight fast.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

About the Author

Few things in life are simple and straightforward, and losing weight is no different-it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

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