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A.M./P.M. Meditation

A.M./P.M. Meditation

Gaiam | July 8, 2008 | DVD

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A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels.
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Found in: General, Instructional

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– More About This Product –

A.M./P.M. Meditation

A.M./P.M. Meditation

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Edition Description
  • Color
  • Originally in English
  • Released in English

Video Release: July 8, 2008

Rating: Not Rated

Studio: Gaiam

UPC: 018713530134

From Our Editors

A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels.
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