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Home entertainment DVD Sports and Fitness

"Larger Image

A.M. And P.M. Yoga for Beginners

Starring Patricia Walden, Rodney Yee

Living Arts | September 11, 2003 | DVD

Based on 61 ratings | Rate this

From the Studio:

Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners -- a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This simple and concise workout specifically addresses stress with flowing yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, relax and unwind under a spectacular Death Valley sunset with Patricia Walden in P.M. Yoga for Beginners -- a soothing evening routine to finish.

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Found in: General, Instructional, Physical Fitness

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17
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PM with Patricia Walden is Great...
by renee buchanan
5 years ago

But the AM portion with Rodney Yee is less than inspiring. He seems to rocket through the poses and does not provide many cues as to where your attention should be during the poses as Walden does. He obviously knows his stuff, but as a beginner, I'm keen to be made aware of the small things that make yoga what it is and I don't find the AM routine very effective in that regard. I'm going to try and return it.