A.M. And P.M. Yoga for Beginners

Starring Patricia Walden, Rodney Yee

Living Arts | September 11, 2003 | DVD

A.M. And P.M. Yoga for Beginners is rated 4 out of 5 by 3.
From the Studio:

Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners -- a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This simple and concise workout specifically addresses stress with flowing yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, relax and unwind under a spectacular Death Valley sunset with Patricia Walden in P.M. Yoga for Beginners -- a soothing evening routine to finish.

Video Release: September 11, 2003

Runtime: 100

Rating: Not Rated

Studio: Living Arts

UPC: 029956301702

Found in: General, Instructional, Physical Fitness

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Reviews

Rated 4 out of 5 by from This is for beginners This is truly for beginners and I love it. I bought two DVD’s when I bought this one as I really wanted something for beginners (true beginners). Something that would build my confidence that I could actually do the poses and this one did it for me. I have been doing the AM part of the tape 4 mornings a week right now and will increase that as time goes on. I have not tried the PM piece yet. In one of the reviews the person said that Rodney did not hold the poses long enough and I agree with that as I have found that he flies through them. The part I really like the most is the relaxation part at the beginning and the meditation piece at the end of the routine. If you are looking for a true starting point then I would recommend this DVD. I am also over 50 and very overweight and am able to keep up and do the poses.
Date published: 2010-05-29
Rated 5 out of 5 by from Fantastic! This dvd is fantastic especially for the people that think they will never be able to do yoga. I am over 50 and have been doing the AM portion with Rodney Yee for over 8 years and I still find it beneficial. It is wonderful for relaxing and loosening up your muscles. Rodney Yee has a very pleasant voice and his tone is very soothing.
Date published: 2008-09-02
Rated 3 out of 5 by from PM with Patricia Walden is Great... But the AM portion with Rodney Yee is less than inspiring. He seems to rocket through the poses and does not provide many cues as to where your attention should be during the poses as Walden does. He obviously knows his stuff, but as a beginner, I'm keen to be made aware of the small things that make yoga what it is and I don't find the AM routine very effective in that regard. I'm going to try and return it.
Date published: 2008-05-24

– More About This Product –

A.M. And P.M. Yoga for Beginners

Starring Patricia Walden, Rodney Yee

Video Release: September 11, 2003

Runtime: 100

Rating: Not Rated

Studio: Living Arts

UPC: 029956301702


Edition Description
  • Color
  • Runtime: 100 minutes
  • NTSC (Canada and USA)
  • Originally in English

Description

A pair of yoga exercises designed to start and end the day. Includes "A.M. Yoga for Beginners" and "P.M. Yoga for Beginners." See individual titles for details.
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