Balanceball For Weight Loss

January 2, 2008 | DVD

Balanceball For Weight Loss is rated 1 out of 5 by 1.
Our Pilates inspired BalanceBall for Weight Loss DVD jumpstarts your fat-burning chemistry and helps to build lean muscle mass. Go beyond weight loss plans focused on external goals, and get to the heart of what's behind weight gain: something that is out of balance within. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Recommended props: BalanceBall® and yoga/fitness mat. 50 minutes.

BalanceBall for Weight Loss DVD includes: 15-minute custom workout routines that fit any overbooked schedule
Get-real eating guide that shows you how to combine everyday foods you love to maximize fat-burning chemistry and banish cravings

Video Release: January 2, 2008

UPC: 029956675506

Found in: General, Physical Fitness

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Rated 1 out of 5 by from Might lose an ounce or two if ... you can stay awake This was the slowest swiss ball workout I have ever seen. The person doing the exercises is expressionless and is only performing a script; the narrator does the rest. Check out other Gaiam BalanceBall DVD's with Tanya Djelevic if you want a real workout that wll burn calories. This one is going in the trash.
Date published: 2010-03-05

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Balanceball For Weight Loss

Video Release: January 2, 2008

UPC: 029956675506

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