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  • Jillian Michaels - 30 Day Shred
  • Rodney Yee's Yoga for Beginners
    • Rodney Yee's Yoga for Beginners
    • by Rodney Yee
    • DVD
    • DVD
    • | In Stock
    • $8.99
    • Get that long, lean yoga look while centering your mind and improving posture and flexibility with our Yoga for Beginners DVD. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute beginners yoga pose training session. Learn accurate alignment,... See Details
  • Yoga For Back Care
    • Yoga For Back Care
    • DVD
    • DVD
    • | In Stock
    • $14.99
    • Gaiam's Yoga for Back Care was designed to strengthen your back and help counter the ill effects of busy lives. It's difficult to be happy if you suffer from back pain. A strong, healthy back is essential to your well-being and vitality. For many, daily lifestyles don't offer much well-being.... See Details
  • 5 Day Fit Yoga
    • 5 Day Fit Yoga
    • DVD
    • DVD
    • | In Stock
    • $8.99
    • Flatten your abs and get lean with Gaiam's 5 Day Fit: Pilates DVD. This DVD offers a daily challenge to help keep your Pilates workouts fresh and invigorating. Five Pilates Workouts include: Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates. Plus, get expert... See Details
  • A.M./P.M. Meditation
    • A.M./P.M. Meditation
    • DVD
    • DVD
    • | In Stock
    • $14.99
    • A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M.... See Details
  • Prenatal Yoga
    • Prenatal Yoga
    • by Shiva Rea
    • DVD
    • DVD
    • | In Stock
    • $20.38
    • Synopsis: Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase energy and stamina, and develop... See Details
  • Jillian Michaels - Banish Fat Boost Metabolism
  • AM Yoga for Your Week
    • AM Yoga for Your Week
    • DVD
    • DVD
    • | In Stock
    • $8.99
    • Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day... See Details
  • Jillian Michaels - No More Trouble Zones
  • Yoga Remedies
    • Yoga Remedies
    • DVD
    • DVD
    • | In Stock
    • $14.99
    • The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. Filmed on the serene island of Maui, Healing Yoga features internationally acclaimed yoga teacher Rodney Yee, who offers you five 8-minute yoga solutions that use restorative poses to help... See Details
  • Tai Chi for Total Body
    • Tai Chi for Total Body
    • DVD
    • DVD
    • | In Stock
    • $19.99
    • Experience the true pace and flow of T'ai Chi practice. In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine — your own T'ai Chi daily practice. You will trim, tone and strengthen your body,... See Details
  • Mari Winsor - Pilates with Mari Winsor
    • Mari Winsor - Pilates with Mari Winsor
    • DVD
    • DVD
    • | In Stock
    • $14.99
    • Pilates can help you realize a slimmer, more firm and sculpted body. The Mari Winsor Pilates DVD will help you get there in just minutes a day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style and... See Details
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