This DVD is worth every cent. Jillian is an excellent trainer, I've used many workout DVDs and Jillian beats them all, hands down.
The workouts are 25 min long each, which is perfect for us busier folk or ones who don't want to kill themselves at the gym for three hours, it's not too short and not too long, the duration is perfect.
I am currently still doing the level one workout, I find it challenging but not too challenging, I'm looking forward to progressing to the other levels. These workouts WILL make you sweat and they will make your muscles burn. You will see results in your endurance and your body very quickly from day one, just like Jillian says in the intro, I feel a huge difference since I first started. I love working out now, and even when I'm so tired at the end of the day, that 25 min with Jillian is not too much to ask of myself, and it goes by quicker and easier than you would ever think!
All in all, you can't go wrong with this workout. It's a great investment for so little money.If you want a simple straight forward workout that will give you the right amount of challenge and get you results, then by all means, buy this DVD!
Jillian keeps you motivated and gives you results, and all for a great price, with just a very small time committment.What more could you ask for? All you need is an exercise matt and some handweights. That's it.