chapters.indigo.ca: Michaels;Jillian 30 Day Shred: : DVD

About this DVD

Video Release:April 1, 2008

Rating:Not Rated

Studio:Maple Pictures

UPC:057373200117

Edition Description

• Released in English
• Originally in English
• Color

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This title has appeared in 10 Top Ten lists. See the most recent lists below:

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Average Customer Rating:
Reviews from the Community14 Reviews

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Tami Van Hooydonk
- 1 person found this helpful
Worth Every Penny!

4 months ago

20 minutes of kick you right in the butt! Worth every penny!
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Candace Douglas
- 3 people found this helpful
A definite have for your workout DVD collection

4 months ago

I was skeptical about workout DVD's. Then I bought Jillian's "Backside and Frontside for Beginners" - what an awesome workout. I started seeing results fast. So I decided to give this one a try. Even if you made it through her beginner DVDs with flying colours - this one truly gives you a run for your money. You get your heart rate up fast, the moves are not too difficult, but very effective and keep your heart pounding! I love the fact that it's not a long workout session like some other… + read more
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Joy Knechtel
- 4 people found this helpful
Great workout!

5 months ago

To all those trying to lose weight, Jillian makes you work with everyday exercises we used to do. She's stepped it up a notch by incorporating 2 exercises in 1 to get a really good workout for the short 20 minute shred. A few of the exercises, Jumping jacks, skip rope without the rope, squats... It may sound difficult or easy but there's 3 levels of intensity. Fabulous workout, and easy to fit into your busy day...
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Rachael Epp
- 2 people found this helpful
Loving the Shred

6 months ago

I'm currently half way thorough the 30 Day Shred (Level Two) and am loving every single workout. The workout is designed to activate large muscle groups along with the smaller ones so that nothing is left out. I highly recommend this dvd for both beginners and seasoned athletes. It will give you all a run for your money and is worth every single penny.
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Yselyan
- 1 comment
- 14 people found this helpful
Harder than you expect!

8 months ago

Level 1 has kicked my butt, in a really good way! I bought this a few months ago and just started to use it last week. I wish I started earlier! I was sore after the first workout and had to do alternate days. Jillian is very encouraging, without being condescending or annoying. The music keeps you going, but doesn't overwhelm or get repetitive. I feel really motivated to keep doing this tape and look forward to being able to move up in levels and do harder workouts. The only… + read more
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Comments on this review:
- Kristin
  
  I just started the program and LOVE it as well. I was also extremely sore the next day. She does a quick static stretch at the end of the work out- I strongly ... + read more
  
  2 months ago

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Michaels;Jillian 30 Day Shred

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About this DVD

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From The Community

Who's Listing it as a Top Ten

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Average Customer Rating: Reviews from the Community14 Reviews

Tami Van Hooydonk

Candace Douglas

Joy Knechtel

Rachael Epp

Yselyan

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Average Customer Rating:
Reviews from the Community14 Reviews