chapters.indigo.ca: Michaels;Jillian 30 Day Shred: : DVD

About this DVD

Video Release:April 1, 2008

Rating:Not Rated

Studio:Maple Pictures

UPC:057373200117

Edition Description

• Released in English
• Originally in English
• Color

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Average Customer Rating:
Reviews from the Community16 Reviews

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Free Ride
- 2 people found this helpful
Work Hard!!

2 weeks ago

I don't usually write reviews, but after doing this DVD for a few weeks, alternating between my own circuit workout on the "off" days, I have lost inches and pounds. Sometimes I'll do my hour long circuit and then follow it up with this workout if I have time. You work hard, but seriously, it's only a little over 20 minutes...who doesn't have 20 minutes??? There are 3 "Levels" on the DVD and I'm only just toying with Level 2. Still do Level 1 then if I have enough energy, I'll take a peak… + read more
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Lisa Colley
- 2 people found this helpful
She's tough!

3 months ago

This is a great over-all workout. The moves are easy to follow and she encorporates traditional excerises such as push-ups and jumping jacks. It is tough, but I like how she encourages you not to quit... so even though it's just a DVD, I don't dare turn it off!
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Tami Van Hooydonk
- 3 people found this helpful
Worth Every Penny!

6 months ago

20 minutes of kick you right in the butt! Worth every penny!
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Candace Douglas
- 6 people found this helpful
A definite have for your workout DVD collection

7 months ago

I was skeptical about workout DVD's. Then I bought Jillian's "Backside and Frontside for Beginners" - what an awesome workout. I started seeing results fast. So I decided to give this one a try. Even if you made it through her beginner DVDs with flying colours - this one truly gives you a run for your money. You get your heart rate up fast, the moves are not too difficult, but very effective and keep your heart pounding! I love the fact that it's not a long workout session like some other… + read more
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Joy Knechtel
- 8 people found this helpful
Great workout!

8 months ago

To all those trying to lose weight, Jillian makes you work with everyday exercises we used to do. She's stepped it up a notch by incorporating 2 exercises in 1 to get a really good workout for the short 20 minute shred. A few of the exercises, Jumping jacks, skip rope without the rope, squats... It may sound difficult or easy but there's 3 levels of intensity. Fabulous workout, and easy to fit into your busy day...
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