Power Yoga for Happiness with Eoin Finn

Hooked from the first time I did one of the sessions. I was looking for a way to get back into shape, overcome exhaustion and striving to find inner happiness. I instantly fell in love with this DVD and Power Yoga for Happiness Volume 2. I have tons of options depending on my time and energy level to chose from. I have been doing them daily for over 2 months now and have not gotten bored. In fact, I feel better (inner and outer) and look forward to my daily dose of happiness.

Eoin is so generous, this is a 2 DVD set of 5 power flow practices:
Total Happiness routine (80 min)
-Magically Hips (55 min)
-Strong, Free and Happy (53 min)
-Daily Dose of Bliss (40 min)
-The Quickie (30 min)
It's filmed in a beautiful forest park setting outdoors and has a calming yet playful vibe to it with soothing music in the background and Eoin doing a calming, encouraging and even fun voice over. It's so refreshing! It's a great power yoga flowing practice with a good amount of vinyasa's throughout to get you sweating and pumped. This practice flows so there will not be any breaks in the routine to explain the postures (it's not for true beginners). There are even some really nice hand balancing poses sprinkled throughout to work towards so intermediates can continue to grow into. It's a wonderfully balanced power yoga practice. It will get your upper body strong, your lower body strong, with an all over top to bottom stretching, strengthening, lengthening and opening - Eoin doesn't leave anything out. It's just awesome! It's fun and calming and will keep you challenged and growing without being too beyond you to leave you frustrated. It will leave you happy and glowing with a big smile on your face! : )) Also check out his latest DVD release "Power Yoga for Happiness 2, the surf edition"

I enjoy all of Eoin Finn's DVDs, he seems to have a genuine concern about the viewers and his language is funny and soothing at the same time. Some people don't like the fact that the short routines are just cut versions of the longer ones but I actually like their editing. It flows wonderfully. It is also very beginners friendly, and experienced yogis won't find it boring AT ALL either!

I work in a remote mining site and have a copy of all 3 of Eion's dvd's at home and at work. Yoga for happiness is especially great and super convenient because of the many different routines on the 2 DVD's. Magically Hips is my personal favorite. I recommend this DVD to all as it is a definite must have for any yogi.