Prenatal Yoga

Starring Shiva Rea

Gaiam | March 23, 2004 | DVD

3.2857 out of 5 rating. 7 Reviews
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Synopsis:

Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase energy and stamina, and develop concentration to assist during labor and delivery. This unique workout includes three levels of modification appropriate for each trimester. Any level practitioner can begin to experience a radiant pregnancy with this yoga workout. New DVD format includes BONUS Massage Practice for Pregnancy program.

Video Release: March 23, 2004

Theatrical Release: 2003

Runtime: 60

Rating: Not Rated

Studio: Gaiam

UPC: 029956088825

Found in: General, Instructional

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– More About This Product –

Prenatal Yoga

Prenatal Yoga

Starring Shiva Rea

Video Release: March 23, 2004

Theatrical Release: 2003

Runtime: 60

Rating: Not Rated

Studio: Gaiam

UPC: 029956088825


Edition Description
  • Color
  • Runtime: 60 minutes
  • NTSC (Canada and USA)
  • Originally in English
  • Released in English

Notes

DVD Features: Region 1 Keep Case Full Frame - 1.33
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