- Runtime: 113 minutes
- NTSC (Canada and USA)
From Our Editors
Gaiam proudly presents Trudie Styler's Warrior Yoga. A
complementary yoga mix of cardiovascular conditioning, strength
training and flexibility in a vigorous yoga exercise experience.
Warrior Yoga DVD was created for all yoga levels by Styler with
celebrity fitness guru James D'Silva. Features songs from Sting's
#1 classical album Songs from the Labyrinth, including "Fields of
Gold" and "Message in a Bottle." 70 minutes.
Warrior Yoga DVD Benefits: Get 2 total body-strengthening workouts
on one DVD
Choose from 45-minute full-length or 25-minute express program
Features yoga, ballet and Pilates-based exercises
Feel fully present, centered and invigorated
Combines fitness, aesthetics and artistry
Enhances the spirit and wellbeing
Improves tone and flexibility
Warrior Yoga DVD Bonus Material: Includes a tour of Il Palagio's
kitchen and gardens. More than 70% of the food at Il Palagio comes
from the estate itself, including products that are sold to the
public, such as honey, olive oil, fruit, vegetables, Tuscan salami
and, soon, wine. Additionally, there is a behind-the-scenes look at
how Il Palagio uses the surrounding land to create a
self-sustaining and eco-friendly house that runs on bio fuels. And
lastly, a lifestyle piece about organic wine production, the
conversion of estate lands into biodynamic vineyards, and the story
behind Sister Moon, the couple's organic wine label.
Other DVD bonus material includes: Growing Energy - a lifestyle
piece featuring Trudie Styler and Sting discussing how they use the
Il Palagio land to create an environmentally friendly home.
A calming meditation sequence.
Interviews with Styler, Sting and celebrity fitness trainer James
Video Release: October 20, 2009
Rating: Not Rated