Trudie Styler's Warrior Yoga

Gaiam | October 20, 2009 | DVD

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Gaiam proudly presents Trudie Styler's Warrior Yoga. A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes.

Warrior Yoga DVD Benefits: Get 2 total body-strengthening workouts on one DVD
Choose from 45-minute full-length or 25-minute express program options
Features yoga, ballet and Pilates-based exercises
Feel fully present, centered and invigorated
Combines fitness, aesthetics and artistry
Enhances the spirit and wellbeing
Improves tone and flexibility

Warrior Yoga DVD Bonus Material: Includes a tour of Il Palagio's kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple's organic wine label.

Other DVD bonus material includes: Growing Energy - a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
A calming meditation sequence.
Interviews with Styler, Sting and celebrity fitness trainer James D'Silva.

Video Release: October 20, 2009

Runtime: 113

Rating: Not Rated

Studio: Gaiam

UPC: 018713546388

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Trudie Styler's Warrior Yoga

Video Release: October 20, 2009

Runtime: 113

Rating: Not Rated

Studio: Gaiam

UPC: 018713546388


Edition Description
  • Runtime: 113 minutes
  • NTSC (Canada and USA)
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