I've tried following along with various yoga TV shows in the past, but was never really satisfied with the instructor, the music, or the workout. But I absolutely loved this show when I came across it one day, and was heartbroken when it was taken off the air. Thankfully, I find this boxed set is the perfect replacement! There's lots of variety in the workouts, the perfect balance between challenging and relaxing poses, and they do a great job of providing variations for many of the poses. I would definitely recommend this to anyone looking for a yoga program to start: this collection is the whole package!

These DVDs are a great way to start out with yoga. They are easy to follow and with two routines per DVD, there is plenty of variety. Most of the instructors are good, but a few of the routines do have mistakes in them. A bit simplistic for the experienced, but great for the beginner.

This is a great yoga workout that is easy to follow. I was suprised at the workout I am able to get from participating with these videos. There are also a great variety in the number of yoga exercise sessions (2 per DVD).