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Jillian Michaels: Ripped in 30

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List Price: ~~$15.99~~

Online Price: $8.99

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DVD

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$8.99

, used from $11.05

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Jillian Michaels - 30 Day Shred

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List Price: ~~$14.95~~

Online Price: $7.99

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$7.99

, used from $68.00

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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga...

by John Baynard

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Online Price: $20.99

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by John Baynard

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$20.99 List Price

, used from $15.68

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Jillian Michaels: Killer Abs

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Online Price: $14.99

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$14.99 List Price

, used from $16.15

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Jillian Michaels - Banish Fat Boost Metabolism

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List Price: ~~$14.95~~

Online Price: $7.99

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$7.99

, used from $5.05

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Rodney Yee's Yoga for Beginners

by Rodney Yee

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List Price: ~~$14.99~~

Online Price: $8.99

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DVD

by Rodney Yee

Get that long, lean yoga look while centering your mind and improving posture and flexibility with our Yoga for Beginners DVD. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute beginners yoga pose training session. Learn accurate alignment, technique and how to avoid the mistakes they see most often. Then put those lessons into practice with two full-length workouts. The 20-minute Morning Workout will get your day off to a refreshing start, helping you awaken and energize. The 15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth guidance as you get familiar with the routine or opt for minimal conversation so you can take in the sights and sounds of beautiful Molokai, Hawaii. Yoga for Beginners DVD includes: On-screen pose training for perfect form Two full-length yoga workouts for beginners Secrets to overcoming the most common yoga mistakes 3 audio selections for each program: full instruction, pose only instruction and inspirational instruction See Details

$8.99

, used from $8.86

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Jillian Michaels: Yoga Meltdown

by Andrea Ambandos

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List Price: ~~$14.95~~

Online Price: $7.99

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by Andrea Ambandos

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$7.99

, used from $13.44

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Jillian Michaels: Killer Buns & Thighs

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List Price: ~~$15.99~~

Online Price: $8.99

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$8.99

, used from $9.71

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Jillian Michaels - No More Trouble Zones

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List Price: ~~$14.95~~

Online Price: $7.99

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$7.99

, used from $13.39

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Prenatal Fitness

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List Price: ~~$29.99~~

Online Price: $23.99

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$23.99

, used from $29.66

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A.M. And P.M. Yoga for Beginners

by Rodney Yee

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Online Price: $19.99

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DVD

by Rodney Yee

From the Studio: Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners -- a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This simple and concise workout specifically addresses stress with flowing yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, relax and unwind under a spectacular Death Valley sunset with Patricia Walden in P.M. Yoga for Beginners -- a soothing evening routine to finish. See Details

$19.99 List Price

, used from $13.45

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Summer Sander's Prenatal Workout

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Online Price: $19.99

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$19.99 List Price

, used from $13.43

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5 Day Fit Pilates

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Online Price: $14.99

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DVD

Add variety to your at-home yoga practice with five energizing workouts on one DVD. Yoga experts Rod Stryker and Suzanne Deason cover all the yoga positions and poses to get you strong and centered to begin transforming your mind and body. Yoga workouts include: AM and PM Peak Performance Yoga, AM and PM Yoga for Weight Loss and Stress Relief Yoga, a guided relaxation and meditation sequence. Recommended props: yoga mat, yoga block and yoga strap. 130 minutes. See Details

$14.99 List Price

, used from $7.34

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5 Day Fit Yoga

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List Price: ~~$14.99~~

Online Price: $8.99

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DVD

Flatten your abs and get lean with Gaiam's 5 Day Fit: Pilates DVD. This DVD offers a daily challenge to help keep your Pilates workouts fresh and invigorating. Five Pilates Workouts include: Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates. Plus, get expert advice from certified instructors. It’s an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Cabán & Jillian Hessel. Recommended prop: Pilates mat. 124 minutes. Day One: AM Pilates with Jillian Hessel: Award-winning program that helps you get moving in the morning with a set of invigorating Pilates mat exercises. 25 minutes. Day Two: PM Pilates with Ana Cabán: Evening workout designed to unwind tense muscles and soothe the nervous system after a stressful workday. 27 minutes. Day Three: Maintenance Pilates for Weight Loss with Ana Cabán: A high-intensity program designed to sustain weight loss success by elevating the heart rate for longer periods to burn more calories. 29 minutes. Day Four: Cardio Pilates with Ana Cabán: Invigorating fusion of classic Pilates movements & fat-burning cardio exercises. 30 minutes. Day Five: Easy Pilates with Ana Cabán: Shows you the step-by-step fundamentals of Pilates and helps you master them at your own pace. 13 minutes. See Details

$8.99

, used from $5.04

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The Biggest Loser: The Workout - 30-Day Jump Start

by Cal Pozo

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Online Price: $14.95

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by Cal Pozo

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$14.95 List Price

, used from $12.87

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Bob Greene: Total Body Makeover

Usually ships in 1-2 weeks

Online Price: $14.99

Ships in 1 - 2 weeks

DVD

Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. DVD FEATURES: Get easy-to-follow workouts that get results fast. Conquer emotional eating once and for all. Build the strong emotional foundation necessary to undergo change. An interview with Bob Greene. 5 Simple Eating Rules. Bob Greene's Getting Started booklet. Bob's BEST LIFE plan provides the tools you need to achieve your Best Life: The Science of Weight Loss, Diet and Exercise Tools, Inspirational Clips. See Details

$14.99 List Price

, used from $5.16

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Tai Chi For Beginners

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Online Price: $19.99

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DVD Features: Region 1 Keep Case Full Frame - 1.33 See Details

$19.99 List Price

, used from $6.60

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Moreno;Patricia Dance For Weight Loss

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Online Price: $14.99

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DVD

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$14.99 List Price

, used from $11.06

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AM Yoga for Your Week

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List Price: ~~$19.99~~

Online Price: $8.99

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DVD

Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends and hip openers. It's simple enough for beginners, but effective for everyone. DVD includes: Five 20-minute focused morning routines Workouts appropriate for all skill levels Daily variety for your yoga practice See Details

$8.99

, used from $10.81

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Yoga Conditioning for Weight Loss

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List Price: ~~$23.95~~

Online Price: $14.99

In Stock

DVD

Suzanne Deason’s excellent yoga exercise routine receives the royal treatment on this superb DVD. You get four different perspectives for the workout, giving a full range of shots and angles to help you understand each pose and its benefits completely. And at the touch of a button, Deason and other instructors provide you with valuable insight into various moves. As with all exercise regiments, you’ll have to be diligent when you work with Yoga Conditioning for Weight Loss . But you can rest assured that the effort yields indispensable rewards. See Details

$14.99

, used from $6.05

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