7 Years Younger: The Revolutionary 7-week Anti-aging Plan

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7 Years Younger: The Revolutionary 7-week Anti-aging Plan

by Editors Of Good Housekeeping

HEARST MAGAZINES | January 1, 2013 | Hardcover

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THENEW YORK TIMESBESTSELLER!
"Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host ofThe Dr. Oz Show.

Look younger, stay slimmer, feel sexier...no matter what your age! This revolutionary plan to reverse the signs of aging kicks off with a 7-day Jumpstart plan offering all the tools you need to start your total rejuvenation. Then you''ll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits to lower your risk of age-related diseases and to lose weight, learn tosharpen your mind, and nurture your emotional health. You''ll be surprised at how much you can turn back the clock on your own-without stepping near a plastic surgeon''s office, or spending a fortune on expensive beauty products.

The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products thatreally work. Then ten test panelists went on the plan. The life-transforming results? One woman lost 12 pounds, another lost an amazing 10 inches from around her waist, and a third restored the glow and smoothness of her skin-improvements that were confirmed by scientific testing. Yet another tester emerged looking more glamorous than she''d looked since she first had kids. As one of the testers said,"There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get, but ''7 Years Younger'' has taken all of those things and put them into a one stop shopping experience for your overall beauty and health and mindset."

"What''s great about the program," saysGood Housekeepingeditor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on."

Format: Hardcover

Dimensions: 416 pages, 9.5 × 7 × 1 in

Published: January 1, 2013

Publisher: HEARST MAGAZINES

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1936297639

ISBN - 13: 9781936297634

Found in: Health and Well Being

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Reviews

Rated out of 5 by from This book is a great resource. Saw it on the Dr. Oz show. Well worth the price.
Date published: 2013-02-04

– More About This Product –

7 Years Younger: The Revolutionary 7-week Anti-aging Plan

by Editors Of Good Housekeeping

Format: Hardcover

Dimensions: 416 pages, 9.5 × 7 × 1 in

Published: January 1, 2013

Publisher: HEARST MAGAZINES

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1936297639

ISBN - 13: 9781936297634

From the Publisher

THENEW YORK TIMESBESTSELLER!
"Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host ofThe Dr. Oz Show.

Look younger, stay slimmer, feel sexier...no matter what your age! This revolutionary plan to reverse the signs of aging kicks off with a 7-day Jumpstart plan offering all the tools you need to start your total rejuvenation. Then you''ll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits to lower your risk of age-related diseases and to lose weight, learn tosharpen your mind, and nurture your emotional health. You''ll be surprised at how much you can turn back the clock on your own-without stepping near a plastic surgeon''s office, or spending a fortune on expensive beauty products.

The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products thatreally work. Then ten test panelists went on the plan. The life-transforming results? One woman lost 12 pounds, another lost an amazing 10 inches from around her waist, and a third restored the glow and smoothness of her skin-improvements that were confirmed by scientific testing. Yet another tester emerged looking more glamorous than she''d looked since she first had kids. As one of the testers said,"There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get, but ''7 Years Younger'' has taken all of those things and put them into a one stop shopping experience for your overall beauty and health and mindset."

"What''s great about the program," saysGood Housekeepingeditor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on."

Editorial Reviews

· "An extensively researched, easy-to-follow 7-day jumpstart and 7-week plan to living younger that has been tested as only Good Housekeeping can. Follow this plan-it works!"

--Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show