Eat Clean Diet Workout Journal

by Tosca Reno

March 29, 2012 | Trade Paperback

Eat Clean Diet Workout Journal is rated 5 out of 5 by 2.
In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.

Format: Trade Paperback

Published: March 29, 2012

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0999721623

ISBN - 13: 9780999721629

Found in: Health and Well Being

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Reviews

Rated 5 out of 5 by from BEST WORKOUT JOURNAL OUT THERE!! I've had several workout journals and this one is the BEST! Others I've purchased don't seem to have enough space to write what you've done so it just ends up looking like a mess. This one has lots of room to write, motivational photos and great tips and quotes. Have been buying this bad boy for years and will continue to do so.
Date published: 2014-11-15
Rated 5 out of 5 by from Can't beat a better deal for a great tool! This is my second copy because I filled out the first one in 7 months. I even wrote on some of the pages that were not meant for writing on because I had to wait till this  new one came in. The tips on the bottom are great and sometimes the perfect reminder or encouragement when you are going through a slump! I will keep buying!
Date published: 2013-12-30
Rated out of 5 by from I'm picking this up! Sure, I could use a plain notebook and do it cheaper, but c'mon, like I'm not worth the $6 investment? Pshaw!
Date published: 2012-09-24

– More About This Product –

Eat Clean Diet Workout Journal

by Tosca Reno

Format: Trade Paperback

Published: March 29, 2012

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0999721623

ISBN - 13: 9780999721629

From the Publisher

In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.