Encyclopedia Of Bodybuilding: The Ultimate A-z Book On Muscle Building!

by Gerard Thorne

Robert Kennedy | January 23, 2006 | Trade Paperback

Encyclopedia Of Bodybuilding: The Ultimate A-z Book On Muscle Building! is rated 5 out of 5 by 1.
This 640 page encyclopedia is for men, women, beginners, intermediates, advanced and personal trainers alike. It has easy to understand instructions laced with enough facts and figures to make you an expert virtually overnight.

Format: Trade Paperback

Dimensions: 640 pages, 10.87 × 8.55 × 1.38 in

Published: January 23, 2006

Publisher: Robert Kennedy

The following ISBNs are associated with this title:

ISBN - 10: 1552100014

ISBN - 13: 9781552100011

Found in: Bodybuilding and Weight Training

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Reviews

Rated 5 out of 5 by from A must have for body builders! Ever have a question about weight training, diet or body building in general? Dont ask a friend, go straight to the source! This book is a must have for anyone who wants to get serious about shaping up! Keeps you motivated with lots of pictures.
Date published: 2000-06-26

– More About This Product –

Encyclopedia Of Bodybuilding: The Ultimate A-z Book On Muscle Building!

by Gerard Thorne

Format: Trade Paperback

Dimensions: 640 pages, 10.87 × 8.55 × 1.38 in

Published: January 23, 2006

Publisher: Robert Kennedy

The following ISBNs are associated with this title:

ISBN - 10: 1552100014

ISBN - 13: 9781552100011

About the Book

An in-depth look at how to eat the best food. Includes information on straps and wraps, bars, benches and machines.

From the Publisher

This 640 page encyclopedia is for men, women, beginners, intermediates, advanced and personal trainers alike. It has easy to understand instructions laced with enough facts and figures to make you an expert virtually overnight.

From Our Editors

Gerald Thorne and Phil Embleton lead readers down the path to inner health and a body of rock-hard muscles and fat-free limbs. Muscle Mag International’s Encyclopedia of Bodybuilding addresses women and men with simple and safe instructions, excellent context and useful facts.