Format: Trade Paperback
Dimensions: 640 pages, 10.87 × 8.55 × 1.38 in
Published: January 23, 2006
Publisher: Robert Kennedy
The following ISBNs are associated with this title:
ISBN - 10: 1552100014
ISBN - 13: 9781552100011
About the Book
An in-depth look at how to eat the best food. Includes information on straps and wraps, bars, benches and machines.
From the Publisher
This 640 page encyclopedia is for men, women, beginners, intermediates, advanced and personal trainers alike. It has easy to understand instructions laced with enough facts and figures to make you an expert virtually overnight.
From Our Editors
Gerald Thorne and Phil Embleton lead readers down the path to inner health and a body of rock-hard muscles and fat-free limbs. Muscle Mag International’s Encyclopedia of Bodybuilding addresses women and men with simple and safe instructions, excellent context and useful facts.