Engineering The Alpha: A Real World Guide To An Unreal Life: Build More Muscle. Burn More Fat. Have…

by John Romaniello

HARPERCOLLINS PUBLISHERS | April 7, 2014 | Trade Paperback

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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.)

  • Want to lose body fat? That''s easy-you can drop twenty pounds in six weeks.
  • Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up.
  • Want to be smarter? Not a problem-the strategies in this book have been proven to improve brain function.
  • Want an awesome sex life? Yeah, there''s a fix for that, too-increased libido and improved performance are just weeks away.

You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.

Format: Trade Paperback

Dimensions: 288 pages, 9.25 × 7.5 × 0.78 in

Published: April 7, 2014

Publisher: HARPERCOLLINS PUBLISHERS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0062220896

ISBN - 13: 9780062220899

Found in: Health and Well Being

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– More About This Product –

Engineering The Alpha: A Real World Guide To An Unreal Life: Build More Muscle. Burn More Fat. Have…

by John Romaniello

Format: Trade Paperback

Dimensions: 288 pages, 9.25 × 7.5 × 0.78 in

Published: April 7, 2014

Publisher: HARPERCOLLINS PUBLISHERS

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0062220896

ISBN - 13: 9780062220899

From the Publisher

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.)

  • Want to lose body fat? That''s easy-you can drop twenty pounds in six weeks.
  • Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up.
  • Want to be smarter? Not a problem-the strategies in this book have been proven to improve brain function.
  • Want an awesome sex life? Yeah, there''s a fix for that, too-increased libido and improved performance are just weeks away.

You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.

About the Author

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for publications fromMen''s HealthtoFast Companyand been featured on programs such asGood Morning America.

Editorial Reviews

"Engineering the Alpha is THE book for busy people who want to make a change. John Romaniello is my own personal trainer, and I can tell you from experience, he can get you in the best damn shape of your life. PERIOD." (Gary Vaynerchuk, NY Times bestselling author of The Thank You Economy)