Cressida Elias BA Hons, has written books and articles on
healthy eating and health and fitness. She has worked in public relations for a
UK health and wellness center,and is a researcher and writer for
Effective-Diets.com. She is
passionate about cooking and enjoying healthy food, organic products,
and natural remedies--and loves to present her recipes in an
easy to read format to encourage healthy living for everyone. Cressida is
married with three children and a stepson.